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Longevity: September 2014 Archives

Heart disease

Longevity columnist Sharon Basaraba talks to Doug Dirks about a large new study out of Sweden that shows 4 out of 5 first heart attacks can be prevented through simple lifestyle tweaks in diet and exercise, regardless of your genetics.

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Understanding grief

Losing a family member or friend can be a devastating experience with physical and emotional consequences we're not really prepared for. Our longevity columnist Sharon Basaraba talks to Doug Dirks about how to cope.

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Keeping teeth white

Longevity columnist Sharon Basaraba talks to Doug Dirks about the foods that affect your teeth and what you can do to keep those pearly whites, pearly white.

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