CBC Toronto - Photo By Timothy Neesam

SUNDAY January 23

0730 January is drawing to a cloe and you may be finding it difficult to keep your New Year's resolutions. Perhaps you need to rethink your approach. That's what Michael Stone joined Mary to discuss. Michael is a psychotherapist and yoga instructor and he talked about the whole issue of making commitments...and how you can apply this approach can apply to other aspects of your life.
Please visit Michael's website for more info.
And check out the CBC Live Right Now website for a wealth of information about adopting a more healthy lifestyle.
Note: We'll post the audio of this interview by this coming Tuesday.

0800 Shoshana Sperling and Maury LaFoy are The Monkey Bunch. They make music for the younger set and they call themselves a rock 'n' roll band with a social conscience. Shoshana and Maury have just released their second album, called Power To The Little People. You can catch The Monkey Bunch in action at Toronto's The Drake Underground on three Sunday afternoons in February.
For all the details, check out the Monkey Bunch website.
Note: We'll post the audio of this interview by this coming Tuesday.

0830 Canada Reads is back. It's the 10th anniversary edition. And two ardent Canada Readers joined Mary to talk about the appeal and the importance of this literary showdown. Jen Knoch is a citizen blogger and associate editor at ECW Press in Toronto. And Mark Lefebvre is the operations manager at Titles bookstore at McMaster University in Hamilton.
Listen audio (runs 12:01) to Mary's conversation with Jenn and Mark.
Get up-to-date on the 2011 edition at the Canada Reads website.

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