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Columnists: August 2015 Archives

Our Fitness Column looks at the difference between running and walking

Jeff Woods is Edmonton AM's personal trainer. He joins us today to talk about the benefits of walking and running, and how to move from walking to running safely as your fitness level increases.

52 Skillz - Week 29: How to Viking

Stephen Robinson has been on a quest to learn 52 new skills in 52 weeks this year. Today he talks about how to Viking. A skill from earlier this year.
Check out his video at:

Tech Column - Upgrading to Windows 10

Dana DiTomaso joins us to provide an update on Microsoft's roll out of Windows 10. The free upgrade has not gone well for some, and she is suggesting most consumers put off the upgrade for at least a month or two as all of the bugs get fixed.