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Sharon Basaraba: the power of protein

Well-stocked fridge.jpgEnergy bars, cereals, even pasta - grocery shelves are full of products pitching their protein content. 

Protein is the celebrity of food marketing right now, especially with the trend toward low-carb diets.

It's also a concern for people who are trying to eat less meat and more plant-based foods.  

Our longevity columnist Sharon Basaraba is here to weigh in on the power of protein. (Photo courtesy of CBC Live Right Now)