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What running can do for your health, according to a sport medicine physician

Running is said to be one of the best cardio exercises you can do to stay in shape. One sport medicine physician speaks to the research.

Radio White Coat Black Art May 12

Regular travel and current public health measures can't coexist: Canadian Airports Council

News Politics 1 hour ago

23 Canadian collections to read for Short Story Month

Books 8 hours ago

Stanley Cup playoffs 2nd-round schedule and where to watch

Sports Hockey NHL May 17

'I feel so helpless': Dad says his daughter faces anti-Black racism at Hamilton Catholic school

News Canada Hamilton 2 hours ago

You don't want to ask these embarrassing body questions, so we asked for you

Life June 16, 2021

1:55

Experts warn homebuyers to protect themselves in cooling market

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