Preparing for a long-distance trek
Following the Nishiyuu Journey, we have heard a lot lately about how difficult it is to walk long distances especially during winter. Exercise and nutrition are key to succeeding at this type of journey. Wally Rabbitskin of Mistissini who has run many marathons spoke to Joshua Loon about preparing for such a physical challenge.
Download Flash Player to view this content.
Categories: Nishiyuu, Past Episodes
|Radio One||Weekdays 7:30 a.m. ET|
Listen LiveListen Live
Featured AudioAll show audio »
Please download the latest version of Flash Player to view this content.