Have you had a mental health challenge at school?
Would you like to share your observations and help others?
Add your video or audio file to our gallery of support and advice below.
You could help make the experience easier for the next person.
Resources for help
Call 1-866-925-5454 for free, professional and anonymous support for students in Ontario
Learn more about the symptoms and treatment of depression
A guide for parents and families helping young people with mental health concerns
Free support programs for depression, anxiety or bipolar disorder
Identifying stress and minimizing the risk to your physical and mental health