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25 pounds less of Christal Levy

Remember Christal Levy?  She's one of the participants in our pedometer fitness challenge, and she's getting some amazing results, and sharing her strategy for success with us online, as well as the personal side of her journey.

Christal was one of several people profiled in Reg Sherren's story on The National in January, part of our Canada Weighs in coverage.  She's agreed to send us updates on her effort to get healthy, and you can follow her progress in her blog entries on our Canada Weighs In webpage. 

In her first entry, she lets us in on the practical, fun and effective techniques she's using to help her stick to her goals - and she's already hit her first milestone - losing 25 pounds!  That entry is online now, so please check it out.

If you want to find out when Christal sends us a new update, subscribe to The National on Twitter.