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Sunday, July 11, 2010 | Categories: Past Episodes |
Dr. Esther Sternberg explores the connection between our minds and our bodies in her book, Healing Spaces: The Science of Place and Well-Being. Dr. Sternberg is an internationally recognized researcher in the area of brain-immune reactions, and the effects of the brain's stress response on health. She says science now shows that a beautiful view, a scented candle, meditation, even prayer, can help us heal.