Kaillie Humphries’ Olympic Games Workout

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At 28-years-old, Kaillie Humphries is an Olympic gold medallist and two time world champion in bobsleigh. "It's always been my goal and my dream to do the very best that I can," Kaillie told us during our visit in advance of the Sochi 2014 Olympic Winter Games. Kaillie also demonstrated a few of the moves that help keep her in incredible shape, pointing out training for bobsleigh combines elements of training like a weightlifter and a sprinter.

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Video: Kaillie Humphries' Olympic Games Workout

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