Healthier Eating on the Go

We're all trying to eat healthier despite being busy. Registered dietitian Tina Stewart shares her expert tips to help you do just that.

Remember to:

  • Take the time to plan ahead and prepare your weekly meals.
  • Go grocery shopping with a food schedule and healthy recipes in mind.
  • Keep your desk or car well stocked with healthy food options that will satisfy you until your next meal.

lrn_logo.jpg Live Right Now is a national CBC initiative to encourage Canadians to live healthier lives. Want to be part of the movement? Visit LiveRightNow.ca.

 

Brought to you by

Becel

Also on CBC