Harley Pasternak’s Weight-Loss Smoothies

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He's fitness trainer to the stars and now author of a new book The Body Reset Diet. Harley Pasternak shares some of his celebrity clients' favourite weight loss smoothies.

Harley believes the blender is the most under appreciated gadget in your kitchen. If you learn to love your blender you can get back on the road to wellness, not to mention hotness. With a blender, you can just throw everything in and press start, creating an entire meal in under 90 seconds.

The Kim Kardashian Favourite: The Green Smoothie

The Kim Kardashian Favourite: The Green Smoothie

2 cups spinach leaves, packed
1 ripe pear, unpeeled and chopped
15 red or green grapes
3/4 cup fat free Greek yogurt
2 tbps chopped avocado
1-2 tbps fresh lime juice

Blend and serve.

The Katy Perry Favourite: The PB&J Smoothie

The Katy Perry Favourite: The PB&J Smoothie

2 cups fresh strawberries
1 frozen banana, chopped
2 teaspoons peanut butter
4 ounces fat free plain Greek yogurt or fat free milk
1/2 cup ice cubes

Blend and serve.

Harley Pasternak and Steven and Chris

Blender featured in this segment provided byVitamix.

 

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