Kaillie Humphries’ Olympic Games Workout

Olympic gold medallist in bobsleigh Kaillie Humphries demonstrates a few moves that help keep her in incredible shape.

Celebrity ‘Asset’ Workout

Wish you could have the body of your favourite celeb? Fitness Expert Sarah Robichaud shows us the moves to obtain those sexy body parts these celebs are famous for. Beyonce's Luscious Legs To get long lean gams like Beyonce we...

Brought to you by

RBC Avion

Also on CBC