Seared Scallops with Dragon Fruit Slaw and Golden Berry Salsa

Fresh and easy, this colourful seared scallop dish with salsa and slaw is the perfect light dinner or appetizer!

Flaked Tuna with White Beans and Olive Salsa

This three-step crostini topping is full of mediterranean flavour making great use of simple but high quality ingredients.

Avocado Tomatillo Salsa

This is a wonderfully fresh, bright take on a regular guacamole by Chef Rosa Maria Tortorici. Serve with tortilla or plantain chips. Ingredients 10 Tomatillos (husked, washed, chopped in quarters) 1 ripe avocado ( halved and pitted) 1/2 white onion...

Roasted Beets with Salsa Verde

By Chef Jo Lusted (originally published in Clean Eating) 1 lb small yellow beets 1 cup Italian flat-leaf parsley leaves 1 1/2 tbsp capers, drained 1 whole clove garlic 1 tbsp olive oil 2 tbsp fresh lemon juice Sea salt...


Frozen burritos may be an old favorite from college or just a convenient emergency meal packet. Maybe you consider them a guilty pleasure from the frozen food aisle or more of a permanent resident of your freezer door? Well,...

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