The Joy of Lettuce!

Chef Joshna Maharaj (above) joined Steven and Chris on the show on Friday, January 10th, 2010 to explore the joy of lettuce!When you open your crisper drawer, do you always see the same types of lettuce staring back at you?...

Red Lentil and Carrot Soup & Cheddar Muffins

Joshna Maharaj made two recipes on the Friday, January 22nd show from a new cookbook called Good Food For All: Seasonal Recipes From a Community Garden. The book celebrates fresh, seasonal food and healthy eating and aims to raise awareness...

Apple-Almond Blueberry Muffins

These muffins are packed full of good things...who says nutritious can't be delicious, too?  Apple, Almond & Blueberry Muffins with Maple CreamServes 8Ingredients1 1/2 cups spelt flour2 tbsp flax seeds5 teaspoons cornstarch1 teaspoon baking soda3/4 teaspoon salt1/8 teaspoon ground cloves½...

Three Side Dishes

Joshna is here today to show us three nutritious sides that are not only incredibly delicious, but also good for YOU! Lemony Swiss ChardServes 4The crunchiness of the pumpkin seeds is a perfect match to the bitter, garlicky greens.Ingredients1 bunch rainbow...

Flexitarian Eggplant Parm’wich

Fan-favourite Joshna Maharaj introduces us to the world of flexitarian cooking with a modern twist on an Italian classic: eggplant parmigiana! Flexitarianism champions a primarily vegetarian diet, but allows for a little meat here and there. That's particularly good news...

The Incredible, Edible Lentil

Our favourite flexitarian, Joshna Maharaj gives us the lowdown on the lentil. (And if these 10 tasty tidbits don't convince you to try some tonight, her lentils with mushrooms and cherries surely will!) 1. Lentils' numerous health benefits have earned...

Lentils with Mushrooms & Cherries

This is a perfect veggie dish all on its own, but you can't go wrong by tossing a little rendered pancetta into the mix. If you really want to supe things up, cut back on the olive oil in favour...

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