How to Plan Your Doctor’s Visit

Get the most out of a doctor's visit by being prepared.

Boost your Sex IQ

Although we think and talk about it all the time, it's surprising just how uninformed we are about sex! Our own Dr. Melissa Lem is here to set the record staight. Sex is a good remedy for a headache True!...

Test Your Weight Loss Knowledge

Many of us struggle with losing weight, and have little knowledge behind it. Test what you know with Dr. Ali Zentner's true or false statements below, and you may be surprised with what you learn. Drinking eight glasses of...

Good and Bad Body Germs

Germs often get a bad rap, but many of the ten thousand species of bacteria which live in our bodies are essential to our health. Dr. Melissa Lem shares some of the best and worst germs out there. Good Germs:...

What’s the Germiest?

Ever wonder how many germs are on everyday objects in our lives? Dr. Melissa Lem shocks us by deciphering some of the germ-filled items we encounter on the regular. Keyboard vs. Desk Phone What's the germiest? Desk phone! One study...

Dr. Ali’s Chia Chili

Dr. Ali Zentner shares her favourite chili recipe that's good for us! Chia seeds are high in fibre and contain 20 percent Omega 3, making it a super food for the brain and the heart. This recipe is featured in...

Embarrassing Body Questions Answered

From time to time, everyone might find themselves with a medical question they're a little uncomfortable asking. Here, Dr. Melissa Lem shares her responses to some medical questions she's heard from patients who felt a little embarrassed. "I'm constantly waxing...

Brought to you by

Kleenex

Also on CBC