Natural Anxiety Remedies

Anxiety is North America's number one silent killer. Bryce Wylde gives you some natural remedies to battle it.

Love Your Liver

Did you know the liver performs more than 500 jobs? In fact, it's the hardest-working and largest organ in your body. So we asked our nutritionist Theresa Albert how to give a little more love to our livers! The liver...

Embarrassing Body Questions Answered

Dr. Melissa Lem shares her responses to some medical questions she's heard from patients who felt a little embarrassed.

Body Works Quiz

Our bodies are amazing machines, but how much do you know about them? Dr. Melissa Lem puts us to the test with this true or false quiz! 1. You have the same number of neck bones as a giraffe. True!...

Body Quirks Solved

Eye twitches, mystery brusies, brain freeze ... Our bodies sometimes do strange things for seemingly no reason. Nutritionist Melissa Ramos shares her knowledge to help solve some of these common body quirks. Ghost Bruises Ghost bruises are caused by a...

Simple Body Tests

Nutritionist and fitness expert Tosca Reno shows us a couple simple body tests to help gauge our overall health. These are tests we can do anywhere! Hydration Test Directions Shake out your hands at arm's length. Place your right hand...

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