According to fitness expert Sarah Robichaud, if you have time to watch TV, you have time to get in shape. Want proof? Check out her no-excuses workout you can do from the couch!
Leg Lifts
Incline/Decline Push-ups
Side Oblique Drops
Tricep Dips
Live Right Now is a national CBC initiative to encourage Canadians to live healthier lives. Want to be part of the movement? Visit LiveRightNow.ca.