According to fitness expert Sarah Robichaud, one of the secrets to getting and staying motivated is to be accountable to another person. What better way then to reach your fitness goals than with a workout built for two! Sumo Squat
Great for: glutes, quads, hamstrings and core
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Medicine Ball Pass Up and OverGreat for: abs
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Head-to-Head Push-UpGreat for: abs, shoulders, arms and quads
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Throw DownGreat for: lower abs, legs and glutes
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Crab DipGreat for: triceps
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Chest PressGreat for: chest
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Live Right Now is a national CBC initiative to encourage Canadians to live healthier lives. Want to be part of the movement? Visit LiveRightNow.ca.