According to sexologist Robin Milhausen, a little "self-love" (nudge nudge, wink wink) goes a long way when it comes to your health. In fact, masturbation boasts some surprising benefits to your well-being.
Improve your self-love savvy (and your health!) with this quick quiz.
1. Self-pleasure can...
a. Aid in weight-loss efforts
b. Boost the immune system
2. In men, regular self-pleasure is known to prevent...
a. Testicular cancer
b. Prostate cancer
3. In women, self-love can...
a. Help alleviate menstrual cramps
b. Reduce irritability associated with PMS
4. In women, self-pleasure is often recommended as treatment for...
a. Frequent bladder infections
5. In men, self-pleasure can be recommended as a treatment for...
a. Nasal congestion
b. A sore throat
6. Self-love can improve fertility in...