The experience of competing in several able-bodied races this season has translated into much success for Mark Arendz on the international para-nordic circuit.

The Hartsville, P.E.I., native earned his second silver medal of the week on Sunday, finishing in a time of 18 minutes, 52.8 seconds in the men's 7.5-kilometre standing biathlon sprint at the IPC Asian Cup in Pyeongchang, South Korea.

"For my first biathlon race in a para field this year, I'm very pleased with how things went," the 25-year-old, who was second in a cross country sprint earlier this week, told Cross Country Canada.

'Having that experience has made the transition from able-bodied to para races seamless, which made a big difference today.' - Canada's Mark Arendz after finishing 2nd in Sunday's 7.5km standing biathlon sprint

"I skied well, but a miss in my first bout meant I was chasing and couldn't quite get back into the lead after that."

In December, Arendz competed in the open men's division at a Calforex Cup event in Canmore, Alta., and was second in the 15km mass start, five seconds off the pace. He had good speed throughout the race and was 18-for-20 in the range shooting with the air rifle.

"Having that experience has made the transition from able-bodied to para races seamless," he said, "which made a big difference today.

"We skied a flatter version of the course that will be used in 2018 [at the Paralympic Winter Games in Pyeongchang] but today's course made you work for every second you wanted to gain on the field."

Russia's Aleksandr Pronkov held off a hard-charging Arendz for gold, clocking 18:32.4, while teammate Ivan Kodlozerov rounded out the podium in 19:03.2.

Arendz won a bronze and silver at the 2014 Sochi Games to become the first Canadian win two medals at a Paralympics.

The IPC Asian Cup concludes Monday with middle-distance biathlon races.