Our Game
Story Tools: EMAIL | PRINT | Text Size: S M L XL | REPORT TYPO | SEND YOUR FEEDBACK | Bookmark and Share

Gap control

Last Updated: January 6, 2009 3:30 PM  

gapcontroldrill2.jpg

Gap control
 
Purpose:
D get a handle on controlling the gap as forwards attack them 1-on-1 the length of the ice.
  • D line up at the blueline, forwards in the corner
  • Pylons set up as seen above
  • d1 skates backwards with a puck and pivots around the furthest pylon
  • After d1 pivots he/she makes a pass to f1 in the corner
  • d1 skates to the next pylon and pivots from forward to backwards to begin defending
  • f1 skates up ice with the puck and d1 works to make sure there's enough distance between him/herself and f1
  • d1 tries to keep f1 to the outside
  • f1 must skate around the second pylon d1 pivoted around
  • f1 must also skate around the faceoff dot in the offensive end before cutting to the net
  • It is d1's job to keep f1 to the outside and ensure he/she doesn't get a shot on net
  • This drill can be run from both ends at the same time.
Drill2-legend.jpg


« A healthy helmet is a happy helmet | Practice Planner home | Men coaching women »  
  •  
Story Tools: EMAIL | PRINT | Text Size: S M L XL | REPORT TYPO | SEND YOUR FEEDBACK | Bookmark and Share