Our Game

Practice Planner

Mile-long skate

Posted by Kristina Rutherford on January 8, 2009 3:14 PM

Whip your players back into shape with this conditioning drill...

Continue reading »

Gap control

Posted by Kristina Rutherford on January 6, 2009 3:30 PM

Gap control is key for the D in this 1-on-1 drill...

Continue reading »

Triple threat on net

Posted by Kristina Rutherford on December 24, 2008 10:01 AM

Three quick shots are fired on net and players have to be ready for the rebounds...

Continue reading »

Competition 1-on-1

Posted by Kristina Rutherford on December 18, 2008 3:40 PM

This race for the puck mimics game situations, as players work on quick starts and stops to get to the puck first...

Continue reading »

Continuous backcheck

Posted by Kristina Rutherford on December 16, 2008 3:31 PM

This drill teaches players to skate hard back into the defensive zone after a scoring opportunity...

Continue reading »

Tight turns and give-and-go passing

Posted by Kristina Rutherford on December 11, 2008 5:48 PM

This non-stop drill starts with give-and-go passing and then moves into tight turns and a shot on net...

Continue reading »

Quick fire shooting drill

Posted by Kristina Rutherford on December 9, 2008 4:58 PM

Players work on quick release and one-timers in this fast-paced shooting drill...

Continue reading »

Tape to tape passing

Posted by Kristina Rutherford on December 4, 2008 5:23 PM

Players need to keep their heads up in this drill, where they'll be making and receiving a pass within a split second in the neutral zone...

Continue reading »

Two circle 2-on-2

Posted by Kristina Rutherford on November 27, 2008 9:20 PM

Defencemen take shots from the point and then have to transition quickly for a 2-on-2...

Continue reading »

Thrashers game-day drill

Posted by Kristina Rutherford on November 25, 2008 7:56 PM

Our Game got this drill from an Atlanta Thrashers practice...

Continue reading »