Watch live action on Day 9 of the Commonwealth Games in Glasgow, Scotland on Friday starting at 3:30 a.m. ET.

Usain Bolt and the Jamaican 4x100m relay team headline the penultimate day of track and field competition, and Canada's heptathlon silver medallist Jessica Zelinka goes for another podium in the women's 100-metre hurdles.

Diving, gymnastics, boxing, lawn bowls and table tennis are also on tap, and a lot more.