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VIEWPOINT: PETER HADZIPETROS: BACK OF THE PACKThe Glazier Index
Peter Hadzipetros
Curious species, we humans are. This time of year, it's not enough to know that it's hot outside. Gotta know exactly where the mercury's hovering.

It's a subject that's been dear to my heart ever since the central air conditioning at my house gave up the ghost during what's shaping up to be one of southern Ontario's hottest-ever summers.

Three Europeans gave their names to scales that will tell you just how hot it is. Daniel Gabriel Fahrenheit came up with his temperature scale back in 1724. It's still not clear why he decided water freezes at 32 degrees and boils at 212.

Eighteen years later, Anders Celsius decided Fahrenheit made no sense. He came up with his own scale. Pretty simple: water freezes at 0 and boils at 100.

Lord William Thomson Kelvin took it yet another step. Zero, he figured, should be the point at which it was too cold for anything to move. Using his scale, water freezes at about 273 degrees and boils at 373.

It's the same with a lot of other ways to measure things. Somebody comes up with a system, somebody else comes up with one that means more to them.

I've got one of my own. I call it the Glazier Index. It tells me how fit I am - in relation to a really fit 65-year-old.

My Glazier Index started coming together a couple of years ago. There was this half-marathon and things were going pretty well. On my way to a personal best. With less than half a kilometre to go, this substantially older guy glided past me.

Now, I can't speak for all runners. But I know there are a few of us who pay close attention to the results of those races that we run in. We look at where we placed - and the names of people who finish around the same time we do.

That older guy who glided past me was Robert Glazier. His name stuck in my mind - especially after I kept noticing it in many of the same races I was running. Usually within a couple of spots of my name.

After a couple of races, his name would show up after mine.

Turns out, Robert's no slouch. A couple of years back, his 3:14 in Toronto was good enough to make him the sixth-best marathoner in the country in the 60-69 age group. I'd need more than luck and hard work to match that feat when I hit that age.

When I'm scoring high on my Glazier Index, it often feels like someone else is doing the work on most of my runs. Like when you keep hitting that zone and you're floating, your feet barely touching the ground.

Be nice to bottle that and take a big gulp before every run - especially on those days when some evil gremlin clips the wings from your feet and replaces them with buckets of concrete.

Had those buckets on my feet at a five-mile race a couple of weeks back. Kept me from getting close to my goal, which was to shave a tad off last year's time - and finish on the upside of the Glazier Index.

Didn't do it. Fell short. Sixteen seconds per mile off last year's pace. Doesn't sound like much, but it over the course of five miles, it added up to one big meal of Glazier dust.

Some might say I failed. Felt that way, too - until time and my fourth piece of cake (it was the 20th edition of the Nightcrawler race along Toronto's waterfront) put it all in perspective.

An ongoing battle with some residual soreness had forced me to scale things back since my last marathon - that one they run in Boston every year. And it's only been the last couple of weeks that anything resembling training has resumed.

So this five-miler was more of a fitness test, offering subtle hints - if I had the sense to listen - on how to fine tune the training to keep on top of that Glazier Index. Yeah, there's victory in "failure."

And, besides, that Glazier fellow surely can't run that well forever.

LETTERS | Email Peter

Hi Peter,

Someone forwarded to me your article as above. I didn't realize I was notorious. At the same time, I'm flattered I was singled out as a running model. The truth and the reality is that you do slow down with age – the rest is determination and the set of genes that are given to you. Good luck with your own running. See you at the races.

Regards,
Robert Glazier


Hello Peter,

I enjoyed your column. I'm a 59-year-old marathoner, just did the Calgary Marathon on Sunday. It's a nice marathon if you're looking for one out of town, although the higher altitude affected me toward the last five miles, and spoiled my qualifying time for Boston. I'll try again in Minneapolis on 2 October, my 60th birthday.

About mile 20 or so, when the fun has pretty well gone out of the marathon, and it's a matter of hanging in there, I slip into what I call my George Chuvalo mode. George was never knocked down, not even by Muhammad Ali, so I have George on my shoulder telling me to just 'stay on my feet and keep moving', and he's always helped me across the finish line. I always say 'thanks George' after making it, one of my little idiosyncrasies eh? If you ever see George, tell him thanks for me.

Another thing, although I was disappointed at not making it in less than four hours (4 h 12 minutes), I like to recall a quote, I think it was by Theodore Roosevelt, but could be wrong, that goes:

"It is not the critic who counts, nor the man who points out how the strong man stumbles, or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who knows great enthusiasm, great devotion and the triumph of achievement and who, at the worst, if he fails, at least he fails while doing greatly – so that his place shall never be with those cold and timid souls who know neither victory or defeat."

Gotta run,
Ross Hamilton, Brandon Manitoba.


Peter, that was a great piece on Glazier!

Some of the irony that you missed but have likely heard already…I've run with Bob for some seven odd years off and on at Marathon Dynamics every Wednesday evening. Bob is notorious for wearing very little clothing on cool days – he'll often be in shorts and a t-shirt in weather where other runners are wearing tights and a jacket. As I read the first part of your article that referenced Celsius, Fahrenheit, and Kelvin, I immediately thought that this was where you were going!

My Glazier index compares both his speed AND the amount of clothing he's wearing which tells me whether I'm both fit as well as over-dressed!

Quite simply though, I use Bob as my inspiration and my example when people say to me (I'm a 41 year old runner/triathlete) "I'm too old to run."

Once again, a great piece referencing a super guy!

All the best,
Tim Hum

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ABOUT PETER
Peter Hadzipetros writes background and indepth features for CBC News Online. Until he got into long distance running a few years ago, he was a net importer of calories. He's run several marathons, including two Bostons. In Oct. 2004, he recorded a PB of 3:09.21 in Columbus.