Ricky Foley, shown here accepting his trophy for the CFL Most Outstanding Canadian in 2009, signed with the Argos in 2010. (File/Canadian Press)
Ricky Foley of the Toronto Argonauts talks to Andy McNamara and Carlan Gay about his time in the NFL and how it prepared him to be the best CFLer he could be on the 3rd And Long podcast.
Follow the show on Twitter @3rdandlong
Follow the hosts on Twitter @AndyMc81 and @carlangay
Email them at 3rd.longpodcast@gmail.com
3rd and Long
3rd and Long is the only all Canadian Football League podcast on iTunes. Hosts Andy McNamara and Carlan Gay bring you the hottest guests from around the CFL. Weekly recaps, Picks of the Week with former Argos cheerleader Shannon Kelly, and fan emails makes Team 3-R-D your top CFL destination.
