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Longevity Columnist Sharon Basaraba Explains "The Mindfulness Movement"

mindfulness-sand-stone.jpgFortune 500 companies, politicians and entrepreneurs are all learning the art of mindfulness.

A growing body of research shows this new-age practice promotes better productivity, concentration and creativity along with stress reduction.

Longevity Columnist Sharon Basaraba takes us inside the mindfulness movement.

 

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