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Longevity Columnist Sharon Basaraba Offers Suggestions On Breaking Bad Habits

breaking-bad-habits-brain.jpgIf you know a habit is bad for you, why can't you just quit?

Whether it's spending too much time online, smoking, or eating too much processed food or Halloween candy, why can't you quit?

Our longevity columnist Sharon Basaraba offers Dan some tips we can all use on how to break our worst habits.

 

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