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Recipes

Jeannette's Tips for Wine and Cheese

Need some help while entertaining as we approach holiday party season? Our wine columnist Jeannette Montgomery offers these tips for wine and cheese parties: Find a good resource - like the Dairy Farmers of Canada. Or, search online: a...

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Your Corn Ideas

Listener photos, starting top left: Corn star from Flying Hands Farm outside Smithers, Joshua Barnett's 16-month old, Helen Samson's granddaughter Ronia, cooler corn by Sue Matheson. Thank you for all your submissions on the best way to eat corn!...

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What's the best way to eat corn?

On this week's edition of the Dish, guest host Kathryn Marlow speaks with farmer Jordan Marr of The Homestead Organic Farm. He shares tips on how to prepare, serve, and preserve corn. We also asked for your suggestions. You...

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Summer Drink Ideas

(Photo by ReeseCLloyd/Flickr) Kale Smoothie Submitted by Lindsay Peltz 1 Cup Kale1/2 Cup blueberries1 Small banana3 Tablespoons oatmeal3 Ice cubesEnough milk to blend easily.Whipping cream to top it all off! Unsweetened Iced TeaSubmitted by Deb Billwiller 4-5 decaffeinated tea...

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Summer popsicles

The popsicles in progress (left) and ready to freeze (right). (Photos by Kathryn Marlow) We put out the call for simple summer recipes, and got this gem from Jess Merrill:1 can coconut milk, 3  tablespoons of cocoa powder (or...

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Your seafood recipes!

Seafood (by edgeplot/Flickr) Yesterday, we learned about spot prawns- and then we asked for your favourite seafood recipes:Whiskey Smoked Salmon Chowda'from Donnalee Davidson (who found it in the Whitewater Cooks cookbook)Yields 12 1.5 cup servings1 tbsp grapeseed oil2 medium...

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Outdoor guy on backcountry food prep

Gourmet Pizza on Day 7 of a canoe trip down the Lower Stikine River. (Photo by Dave Quinn) What do you do when it's too late too ski but too early to hike? You prepare your summer trekking food...

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Lemon Pasta recipe from Radio West listener

(Photo by KLAVIeNERI on Flickr) Listener Mary Cenedese sent us her recipe for Lemon Pasta, to win a copy of Barbara Lambert's book. Barbara was on Radio West to talk about the Tuscany-inspired recipes she blogs about. Lemon Pasta zest...

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Tuscan treats on the dish

Crostini with olive spread, and other treats. (Photo by Barbara Lambert) When Barbara Lambert finished her novel The Whirling Girl, she was sad to see the characters go. But one minor character (Marta Dottorelli) started haunting her, so Barbara...

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The Dish: Winter Barbecuing (recipes included)

Martin Laprise, The Chef in Stead This week on The Dish, we're ignoring winter and stepping outside to barbecue. Caterer Martin Laprise knows a lot about meat. He's the man behind Kelowna's The Chef In Stead. Here's his conversation...

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Breakfast in the crockpot: Apple Cinnamon Steel Cut Oats

Last week on the Dish, Radio West listener Suzanne Blewett shared a soup recipe, but she also talked about making breakfast in her slow cooker. Kathryn was inspired, so she found a recipe for overnight steel cut oats and...

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Adrian's Crockpot Vegetable Soup

Ingredients   2 large potatoes cut into small bits 1 medium-large onion chopped 2 carrots chopped 2 celery stalks chopped 2 garlic cloves chopped 2 bay leaves 1 green or red pepper diced 1 tsp dried oregano 1/4 tsp salt...

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Vegetarian Crockpot

Delicious and hot soup! This week on The Dish, we cook a vegetarian Crockpot recipe from Suzanne Blewett in Nelson. Have a listen to the interview: Normal 0 false false false EN-CA X-NONE X-NONE MicrosoftInternetExplorer4 Mushroom Barley Soup  ...

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Crockpot recipe: Beef Burgundy

The beef burgundy that Kathryn made. Radio West listener Diane Pagnucco sent us her recipe for slow cooker beef burgundy. Adrian and Kathryn made it at work, and then Kathryn spoke with Diane about it on the show. See...

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The Dish: Crockpot Season

Adrian prepping the crockpot The winter is the perfect season to haul out the crockpot. And so, this week, Radio West's Adrian Nieoczym tried his hand at a recipe. You can hear that here:Radio West is looking for your...

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