To stretch, or not to stretch?
Do you stretch before a workout? Do you ever wonder if it does you any good? UBCO student Carey Simpson wondered, so she did some research to find out. You may be surprised by what she learned! Rebecca spoke with her to get the story:
Download Flash Player to view this content.
|CBC Radio One 88.9 FM Kelowna||Weekdays 4:00 to 6:00 p.m.|
|CBC Radio One 94.1 FM Kamloops||Weekdays 4:00 to 6:00 p.m.|