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NL: St. John's Morning Show


NL: St. John's Morning Show

While you've been sleeping, the world has changed. The Morning Show tells you how. We bring you the latest news; the stories that matter most, and the information you need.

Updated: Weekdays
Download episodes from this podcast for: 3 months
Visit Show Site: http://www.cbc.ca/thestjohnsmorningshow/


Featured Podcast

Afraid of the dark

As host Connie Walker shares some shocking news with Cleo's siblings, the truth about what happened to her remains just out of reach.

To download a file, right click and save.Download Podcast: Afraid of the dark
[mp3 file: runs 00:29:25]

Featured Podcast

Hit Putin in his wallet

The man who calls himself Putin's number-one enemy says expelling 23 diplomats that doesn't go far enough.

To download a file, right click and save.Download Podcast: Hit Putin in his wallet
[mp3 file: runs00:20:15]

Featured Podcast

Get to know Canada Reads

An introduction to the great Canadian book debate, for the uninitiated.

To download a file, right click and save.Download Podcast: Get to know Canada Reads
[mp3 file: runs00:07:40]

Featured Podcast

Top 5 JUNO Acceptance Speeches

Of the thousands given at the JUNOS, there are five that stand out. Hear them now!

To download a file, right click and save.Download Podcast: Top 5 JUNO Acceptance Speeches
[mp3 file: runs00:15:27]

All podcast episodes

Use the links below to download a file.

Bidet or not bidet?

Have you ever used a bidet? A man originally from Goulds thinks you need to give it a try.

Download Bidet or not bidet?
[mp3 file: runs 00:11:35]

Newfoundland's next reality TV star

Meet Aaron McInnis, who's hoping his cakes will make him famous on the Food Network show Spring Baking Championship.

Download Newfoundland's next reality TV star
[mp3 file: runs 00:13:21]

Going for para ice hockey gold

For more than a decade Newfoundland athlete Liam Hickey has been chasing his dream. Saturday night, that hard work will pay off as he plays in a gold medal game at the Paralympics.

Download Going for para ice hockey gold
[mp3 file: runs 00:06:35]

Remembering Stephen Hawking

A tribute to Stephen Hawking from Hari Kunduri, a Memorial University professor who has an interesting connection to him.

Download Remembering Stephen Hawking
[mp3 file: runs 00:13:50]

Mental Health First Aid

As society breaks down the stigmas associated with mental health issues, Fred Hutton finds out about a first aid course... for the mind.

Download Mental Health First Aid
[mp3 file: runs 00:08:43]

Girl cuts off her hair after being bullied at school

The mother of a six-year-old girl who was bullied into cutting her own hair off is calling on schools to do more.

Download Girl cuts off her hair after being bullied at school
[mp3 file: runs 00:10:31]

Rwandan rugby team sporting Swilers jerseys

If you happen to be watching a rugby match in Rwanda and think you recognise the Swilers Rugby Club colours on one of the teams, you wouldn't be wrong. A couple of Swilers drop by to tell us how the pink, white and green ended up on Rwandan players.

Download Rwandan rugby team sporting Swilers jerseys
[mp3 file: runs 00:08:37]

Frontier Costumes: Fur, Leather and Jason Momoa

Canadian Screen Awards nominee Michael Ground is the man who helps dress Jason Momoa and other actors in the series Frontier. The Morning Show's Caroline Hillier went behind the scenes in the wardrobe department to meet Michael.

Download Frontier Costumes: Fur, Leather and Jason Momoa
[mp3 file: runs 00:07:45]

Public pill drop

Dropping off your drugs. Why police and Memorial's School of Pharmacy want you to bring them the expired medications that are cluttering up your cupboards.

Download Public pill drop
[mp3 file: runs 00:07:20]

Women in trades

Men at work? Not anymore. Fred Hutton chats with welder Renee Sharpe and electrician Joan Greeley about women working in trades.

Download Women in trades
[mp3 file: runs 00:13:38]

1949 Barber Shop

The neighbourhood of Rabbitown just may be the most diverse in St. John's. Krissy stops by a bopping place in the centre-city area.

Download 1949 Barber Shop
[mp3 file: runs 00:08:35]

Managing lottery pools

Someone who hit the Lotto Max jackpot a couple of years back has a few tips on how to properly organize a work lottery pool.

Download Managing lottery pools
[mp3 file: runs 00:05:22]

Targeting Teens #WakeUpWeightWatchers

Local filmmaker and writer Melanie Oates says Weight Watchers was a gateway to her eating disorder as a teenager.

Download Targeting Teens #WakeUpWeightWatchers
[mp3 file: runs 00:08:28]

Too many round-a-bouts?

Why the Mayor, and others, don't like plans to change Rawlins Cross.

Download Too many round-a-bouts?
[mp3 file: runs 00:05:11]

The Other Newfoundland

We're not the only Newfoundland. Right now, another place called Newfoundland is getting a lot of attention. For all the wrong reasons.

Download The Other Newfoundland
[mp3 file: runs 00:09:20]

Lotto win during a cruel February

A group of Lotto Max winners received their big $60 million cheque Wednesday. The money was split between 31 people who all no doubt have a tale to tell... but those pale in comparison to the story Tiffany Moore shared with Krissy Holmes.

Download Lotto win during a cruel February
[mp3 file: runs 00:13:51]

The stories behind the names

Jamie Fitzpatrick drops by the Native Friendship Centre in St. John's to find out what we can expect to hear when the Inquiry into Missing and Murdered Indigenous Women and Girls comes to the province next week.

Download The stories behind the names
[mp3 file: runs 00:07:14]

Early settler in Galway

Under construction... Mark Quinn drops by to talk about a man who's on track to become one of the province's first Galwegians.

Download Early settler in Galway
[mp3 file: runs 00:07:35]

The Good Lovelies St. John's connection

You know that lovely band from Toronto, with the three lovely singers? One of them is kind of a secret Newfoundlander. Jamie Fitzpatrick chats with Kerri Ough, who has been living in St. John's for the last few years.

Download The Good Lovelies St. John's connection
[mp3 file: runs 00:08:07]

Paradise home invasion trial Ep. 3: The night of the arrests

The CBC's Ariana Kelland brings us inside the courtroom for details on the evening four men were arrested for a string of home invasions.

Download Paradise home invasion trial Ep. 3: The night of the arrests
[mp3 file: runs 00:07:18]

Canada Reads: The Boat People

A story of new Canadians resonates from St. John's to Vancouver. Jamie Fitzpatrick speaks with the author of The Boat People, and the defender who will taking it into this year's Canada Reads competition.

Download Canada Reads: The Boat People
[mp3 file: runs 00:08:28]

CannabisNL plan

Is the province's weed plan flawed out of the gate? Public policy analyst Ed Hollett takes a look at the NLC's plan and what it means for independent retailers hoping for a cut.

Download CannabisNL plan
[mp3 file: runs 00:10:34]

Sexist slur ruling

Reaction from lawyer and Equal Voice chair Melissa Royle to the dismissal of a case involving an obscene comment yelled at a female reporter.

Download Sexist slur ruling
[mp3 file: runs 00:10:19]

Smallwood in Holywood

How Joey Smallwood's niece Samora is making it in film and television... and the unlikely story of her family history.

Download Smallwood in Holywood
[mp3 file: runs 00:09:07]

Kaetlyn Osmond's mentor

With the province (and country) waiting for Kaetlyn Osmond to hit the ice later tonight for her singles skate at the Pyeongchang Olympics, Krissy chats with her older sister and best friend Natasha.

Download Kaetlyn Osmond's mentor
[mp3 file: runs 00:09:23]

Paradise home invasion trial Ep. 2: The ex-girlfriend and the former friend.

The CBC's Ariana Kelland brings you inside courtroom No. 7 for a detailed look at a trial playing out in St. John's.

Download Paradise home invasion trial Ep. 2: The ex-girlfriend and the former friend.
[mp3 file: runs 00:07:11]

For A New Earth

A new advocacy organisation is aiming to shape ecological conversation in Newfoundland and Labrador

Download For A New Earth
[mp3 file: runs 00:08:36]

Be nice, be helpful, keep smiling, even when they hate you.

We'll hear how compassion fatigue can wear down the people who are supposed to make your day easier.

Download Be nice, be helpful, keep smiling, even when they hate you.
[mp3 file: runs 00:07:24]

The show must go on, but not just yet.

Hear how actors in Mount Pearl are waiting for a fellow student to recover before the curtain goes up on their annual musical.

Download The show must go on, but not just yet.
[mp3 file: runs 00:09:17]

Gold ring`s true worth

Finders keepers is not always the case in metal detecting. A lost ring is returned 50 years later... all thanks to a metal detector and an honest Newfoundlander. Hear the story behind the ring, the young man who owned it... and what it means to him now.

Download Gold ring`s true worth
[mp3 file: runs 00:13:16]

Seagulls in love

For the love of birds... more specifically the love of seagulls. On this Valentine's Day, we celebrate the romantic life of gulls with seabird researcher Bill Montevecchi.

Download Seagulls in love
[mp3 file: runs 00:12:29]

Liam Hickey's exciting news

A chat with athlete Liam Hickey, who's having quite the week. Not only was he named the City of St. John's male athlete of the year Monday night, but he also found out he's off to South Korea later this month to play sledge hockey with Team Canada at the Paralympics!

Download Liam Hickey's exciting news
[mp3 file: runs 00:07:25]

Guns, violence displayed in St. John's home invasion trial

The CBC's Ariana Kelland brings us inside a St. John's courtroom where four men are on trial for a string of home invasions.

Download Guns, violence displayed in St. John's home invasion trial
[mp3 file: runs 00:07:06]

Rose Manor Inn murder mystery nights

We take you to a dinner party in Harbour Grace that people are just dying to attend.

Download Rose Manor Inn murder mystery nights
[mp3 file: runs 00:09:05]

Son of a Critch

St. John's R&B and pop musician @JakeLC13 breaks down his track "Appreciate" from his home studio. If you don't recognise him by his Twitter handle, his name is Jacob Critch... son of comedian Mark Critch.

Download Son of a Critch
[mp3 file: runs 00:07:55]

Dealing with infertility

Can a marriage survive the emotional and financial stress that comes with infertility? A blog called "Learning to Rest" is breaking the silence around how hard it can be to make a baby.

Download Dealing with infertility
[mp3 file: runs 00:08:32]

Opioid crisis

Is opioid addiction in this province at a crisis level? Who's suffering the most, and what's being done to fix the problem? Digging deep into the opioid epidemic with a panel of special guests. (Health minister John Haggie, RNC sergeant Steve Knight and Tree Walsh with the Safe Works Access Program)

Download Opioid crisis
[mp3 file: runs 00:24:10]

Turning 30-years-young

Why thirty is the new twenty. From your ovaries to your bank account... there's a lot of pressure for millennials turning 30. One birthday girl isn't letting that pressure get to her.

Download Turning 30-years-young
[mp3 file: runs 00:06:22]

Shots fired near Cochrane Pond

A family having a fire in the woods on Sunday quickly hit the ground after shots started hitting the trees around them. Wayne Soper relives the scary incident he and his family were caught up in.

Download Shots fired near Cochrane Pond
[mp3 file: runs 00:07:42]

Craft breweries - Present and future

Newfoundland beer historian Chris Conway is on tap talking about what new beers are brewing in the province.

Download Craft breweries - Present and future
[mp3 file: runs 00:08:26]

NAPE stickers campaign

Now that NAPE has sealed the deal and ratified new contracts with the province, what happens with its 'NAPE Members Welcome' campaign?

Download NAPE stickers campaign
[mp3 file: runs 00:08:05]

Alternate Ode to Newfoundland... and Labrador

A politically correct Ode to Newfoundland? Oops - Newfoundland and Labrador that should read. The 2018 Ode remix with Sean Panting.

Download Alternate Ode to Newfoundland... and Labrador
[mp3 file: runs 00:05:52]

RPM Challenge month

He's the face of the RPM Challenge, but what's his home studio like? Elling Lien invites the CBC's Gavin Simms to drop by for a visit as the 11th annual RPM Challenge gets underway.

Download RPM Challenge month
[mp3 file: runs 00:06:35]

Stay or Go?

Should young people stay in the province or go elsewhere when they graduate? With dark skies on the horizon, two students from St. Bon's debating club tackle the big question.

Download Stay or Go?
[mp3 file: runs 00:11:50]

Weather headaches

Extreme temperature changes can be a big pain for people in this province. More specifically, it can be a big pain in the head.

Download Weather headaches
[mp3 file: runs 00:06:15]

"Getting To Know Me 2"

Sketch comedy and accordion troubles all part of putting off a sold out show for local comic Mike Lynch, who you may know on Facebook as Cecil O'Brien or Randy Lee.

Download "Getting To Know Me 2"
[mp3 file: runs 00:08:59]

Therapy dogs in the workplace

They already make people feel better in hospitals, seniors' homes and Her Majesty's Penitentiary. Now, St. John Ambulance is hoping to make you feel better at work.

Download Therapy dogs in the workplace
[mp3 file: runs 00:09:25]

Seeing in 3-D

A high-tech 3-D printer at The Makerspace is encouraging collaboration at Memorial University.

Download Seeing in 3-D
[mp3 file: runs 00:07:06]

Hockey rock?

How a local musician penned a song about a hockey playing couple for Hockey Day in Canada.

Download Hockey rock?
[mp3 file: runs 00:11:42]

Spelling champ didn't speak a word of English two years ago.

Marios Al Bazi has only been speaking English for less than two years... but chances are, the 11-year-old new Canadian can probably spell better than you. Marios took part in a class spelling bee and placed fourth. He's in studio along with Peter Jackson.

Download Spelling champ didn't speak a word of English two years ago.
[mp3 file: runs 00:07:39]

Want Someone? Know Someone?

If you're single in St. John's, you may be able to get help from a new Facebook page! Dating advice - and dating horror stories - with local matchmaker Dara Squires.

Download Want Someone? Know Someone?
[mp3 file: runs 00:12:15]

Hurry Hard - The Curling Musical

A high-stakes, interactive curling musical... on ice!

Download Hurry Hard - The Curling Musical
[mp3 file: runs 00:12:36]

B’ys, the word of the year is merb’ys

The St. John’s Morning Show set out to find the 2017 Newfoundland and Labrador Word of the Year and have compiled the votes.

Download B’ys, the word of the year is merb’ys
[mp3 file: runs 00:07:45]

Figgyduff Dory and #NLWordOfTheYear

"Fries before by's." "Froze ta det." Meet the woman who is incorporating Newfoundland phrases into fashion as we mull over what the 2017 NL word of the year should be.

Download Figgyduff Dory and #NLWordOfTheYear
[mp3 file: runs 00:08:37]

Social media and potential employers

We've all been there... creeping someone we don't know on Facebook. Well, if you're an employer you're probably crossing the line. A status update on your 'social resume' with the province's Privacy Commissioner Donovan Molloy.

Download Social media and potential employers
[mp3 file: runs 00:14:47]

Sea-Hawks cheerleaders are world champs

Memorial University's Sea-Hawks cheerleading team are fresh back from the ICU University World Cup Cheerleading Championships in Florida... where they took first place!

Download Sea-Hawks cheerleaders are world champs
[mp3 file: runs 00:10:01]

Filipino-Newfoundlander identity

From one home to another: Ritche Perez, a Filipino-Newfoundlander... or is that a Newfoundlander-Filipino, talks to Jamie Fitzpatrick about culture identity as he prepares for a trip to the Philippines with one of his daughters.

Download Filipino-Newfoundlander identity
[mp3 file: runs 00:08:59]

Blue Monday

Yesterday (Monday, Jan. 15th) was what some call the most depressing day of the year, so we wanted to send out some positive vibes to make up for "Blue Monday"... with some help from Joel Thomas Hynes.

Download Blue Monday
[mp3 file: runs 00:09:30]


With help from Paul De Decker, (@pmdedecker) we are setting out to find the NL Word of the Year for 2017! Tell us your suggestions and you can win some CBC swag!

Download #NLWordOfTheYear
[mp3 file: runs 00:15:16]

The view from Marble Mountain

Krissy Holmes broadcasts live from the top of Marble Mountain and speaks with CEO Tony Abbott about the clean up on the west coast.

Download The view from Marble Mountain
[mp3 file: runs 00:08:39]

World Transplant Games gold medalist

The story of Heather Lannon - who took home the gold competing in memory of her husband at the World Transplant Games in Switzerland.

Download World Transplant Games gold medalist
[mp3 file: runs 00:08:38]

Social worker abuse case settled

The journalist who wrote about child sexual abuse at Mount Cashel orphanage reacts after yet another settlement has been reached in court... nearly 30 years later. (Michael Harris, who wrote the book Unholy Orders: Tragedy at Mount Cashel.)

Download Social worker abuse case settled
[mp3 file: runs 00:08:39]

Not your typical pastor

Jason Normore has long hair and tattoos... and is inviting you to party with him. He drops by the studio with details on a new church in downtown St. John's.

Download Not your typical pastor
[mp3 file: runs 00:08:33]

Winter weddings

It's a nice day for a white wedding - with snow and ice and a backup generator! Saying "I Do" to the new trend of getting hitched for the holidays.

Download Winter weddings
[mp3 file: runs 00:11:08]

Wildhood Clothing

Learning English - and learning how to run a business. A chat with Abu Sayed, a New Canadian who is determined to make his new business succeed.

Download Wildhood Clothing
[mp3 file: runs 00:09:29]

Bring my brother home

Missing - and then found - on the streets of Edmonton. Why one woman in St. John's is asking you to help her brother who is struggling with mental health and addictions. (Krista Reardon w/Jamie Fitzpatrick)

Download Bring my brother home
[mp3 file: runs 00:10:19]

NL Liquor Corporation shakeup

The province appoints a new head at the NLC, but gives no reason for the change in command. Finance minister Tom Osborne speaks to Krissy Holmes.

Download NL Liquor Corporation shakeup
[mp3 file: runs 00:12:48]

Saint Francis Xavier's baptizing arm

In the 1500's St. Francis Xavier was said to have baptized close to 100,000 people. He is long passed of course... but his baptizing arm lives on. The 465-year-old relic is on a cross-Canada tour which includes a stop in St. John's today.

Download Saint Francis Xavier's baptizing arm
[mp3 file: runs 00:15:47]

The Choices Shelter

The emergency shelter at Choices for Youth in downtown St. John's is busy this winter. Shelter coordinator Andrew Harvey drops by the studio to talk about what options are available for young people who need a place to go.

Download The Choices Shelter
[mp3 file: runs 00:08:00]

Carbon monoxide poisoning

It's a highly poisonous gas that has been called the "silent killer." Inspector Gary Power with St. John's Regional Fire Department drops by with some tips on how to keep safe from carbon monoxide poisoning.

Download Carbon monoxide poisoning
[mp3 file: runs 00:07:51]

China House

Imagine running a business in a foreign country, with a foreign language. The owners of China House did it, and Ariana Kelland has their story.

Download China House
[mp3 file: runs 00:05:39]

Weather year-in-review

Winter had a bite, spring was miserable as usual... but who's going to complain after the summer we had? Ryan Snoddon swings by to discuss the year in weather.

Download Weather year-in-review
[mp3 file: runs 00:09:02]

Corner Brook's Asian groceries

A couple of international students on the west coast are a little less homesick... thanks to a newly-discovered aisle at a local grocery store.

Download Corner Brook's Asian groceries
[mp3 file: runs 00:07:08]

Kids and tech gadgets

'Tis the season for new gadgets! Tech expert Amber Mac talks about what parents need to know when children get their hands on those newfangled gifts.

Download Kids and tech gadgets
[mp3 file: runs 00:07:08]

Christmas hampers and teens

The Salvation Army started distributing its annual Christmas hampers earlier this week. Major Rene Loveless drops by to discuss how the drive is going... and where the need is greatest.

Download Christmas hampers and teens
[mp3 file: runs 00:07:51]

Conception Bay South budget

The mayor of CBS drops by to talk about the town's budget next year, including the hiring of a new chief executive officer.

Download Conception Bay South budget
[mp3 file: runs 00:10:14]

Guide to volunteering

Penelope Rowe, CEO of the Community Sector Council NL, drops by to talk about volunteering this Christmas season and into the new year.

Download Guide to volunteering
[mp3 file: runs 00:08:30]

A Woman's Almanac 2018

365 days of feminism, activism, and change. The 2018 Woman's Almanac will - as the back cover claims - "get you ready to fight like a girl!"

Download A Woman's Almanac 2018
[mp3 file: runs 00:10:14]

Remembering Victoria Best

27-year-old Victoria Best, a music teacher from Clarenville, took her own life this week. Richard Churchill was a close friend who wants to share her story, and mental health advocate Amelia Curran shares some of her thoughts.

Download Remembering Victoria Best
[mp3 file: runs 00:13:58]


Krissy sits down with entrepreneur Maggie Drover, who's still in high school but is already putting out a "polished" product.

Download Newfoundlacquer
[mp3 file: runs 00:08:00]