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Wednesday, February 22, 2012 | Categories: Columnists, Q Blog |
If you're exhausted, craving another jolt of joe but want to avoid nervous nauseousness then enter the CAFFEINE ZONE. It's an app for iPhones and iPads that figures out your optimal caffeine levels for mental alertness then lets you know if you are in danger of slipping below it or into sleeplessness (at night). BUT how much caffeine is healthy? Despite being based on noted scientific studies, it advocates for a constant stream of java (tea, cola etc) equivalent to a large cuppa drip. I don't know...how about a good night's sleep? Or is that not enough?
Let's start with a little soothing music by playing this interactive video for Arcade Fire's SPRAWL 2.