Many studies have shown that sitting for long periods of time can be hazardous to your health. Is the answer exercising at the office?

Today, Jian talked to Craig Dexheimer. His company, Salo, has set up treadmill desks around its Minneapolis HQ. And employees have been reaping major health benefits. Dexheimer himself lost 25 pounds.

What do you think of the idea of working out at work? Can you walk and answer phones at the same time? Have a listen and let us know what you think, in the comments or at Q@cbc.ca.