Steven and Chris | Season 6, Episode 59 | Jan 17, 2013 | 4:46

Resistance Band Workout

Fitness expert Assata McKenzie shows Chris how to get a full-body workout using a resistance band.

Now Playing on CBC Radio Help Refresh

Live audio streams for phones and tablets: Radio One and CBC Music (Radio 2, Radio 3 and more)

CBC Radio One

Listen Live Ottawa change

CBC Radio 2

Listen Live Eastern change

CBC Radio 3

Listen Live Radio 3