Download Flash Player to view this content.

The National | Jan 13, 2013 | 2:32

Dangers of working out too soon

As people rush to fulfill New Year's resolutions of getting back into shape, there are real risks to working out without warming up. Kelly Crowe reports.

Now Playing on CBC Radio Help Refresh

CBC Radio One

Listen Live Ottawa change

Now Playing:

Saturday Night Blues09:00 PM to 11:00 PM - EDT

CBC Radio 2

Listen Live Eastern change

Now Playing:

Tonic - With Tim Tamashiro08:00 PM to 10:00 PM - EDT

CBC Radio 3

Listen Live Radio 3

Now Playing:

Program information temporarily unavailable.
See what is playing on all streams > Check out the brand new CBC Music service with 40 online radio stations.

1 of 34

Sort by:
Featured
Most Recent
Most Popular
The National - Ticks and Lyme diseaseMay 17, 2013 | 2:21The National Ticks and Lyme disease Video
The National Ticks and Lyme disease May 17, 2013 | 2:21CBC's Kim Brunhuber with tips on how to protect yourself from getting Lyme disease
The National - Hereditary breast cancersMay 14, 2013 | 4:06The National Hereditary breast cancers Video
The National Hereditary breast cancers May 14, 2013 | 4:06CBC health reporter Kelly Crowe on prevention options
The National - Health and space travelMay 13, 2013 | 2:27The National Health and space travel Video
The National Health and space travel May 13, 2013 | 2:27Space travel can take quite a physical and mental toll on the human body
The National - Cancer aggression measuredMay 12, 2013 | 2:50The National Cancer aggression measured Video
The National Cancer aggression measured May 12, 2013 | 2:50New tests may reveal how aggressive your cancer will be.
The National - Fighting AllergiesMay 11, 2013 | 2:25The National Fighting Allergies Video
The National Fighting Allergies May 11, 2013 | 2:25Millions of Canadians are suffering from seasonal allergies. Is this year worse than usual? Are there any new treatments available?
The National - Prescribing exerciseMay 5, 2013 | 2:48The National Prescribing exercise Video
The National Prescribing exercise May 5, 2013 | 2:48More doctors are including exercise as part of treatment. The CBC's Kelly Crowe reports.
The National - Improving defibrillator accessMay 3, 2013 | 2:21The National Improving defibrillator access Video
The National Improving defibrillator access May 3, 2013 | 2:21A new Toronto study maps out public places where the most cardiac arrests occur
The National - Cancer deaths in hospitalApr 30, 2013 | 2:16The National Cancer deaths in hospital Video
The National Cancer deaths in hospital Apr 30, 2013 | 2:16Almost half of Canadians with terminal cancer spend their final days in hospitals, CBC's Cameron MacIntosh reports.
The National - Buying plasmaApr 28, 2013 | 2:30The National Buying plasma Video
The National Buying plasma Apr 28, 2013 | 2:30There's been no open talks on setting up a chain of for-profit plasma clinics in Canada, CBC's Kelly Crowe finds
The National - Superbug bomb tickingApr 21, 2013 | 2:43The National Superbug bomb ticking Video
The National Superbug bomb ticking Apr 21, 2013 | 2:43New warnings made about antibiotic-resistant bacteria, CBC health reporter Kelly Crowe reports
The National - Commuter fitness incentivesApr 18, 2013 | 2:08The National Commuter fitness incentives Video
The National Commuter fitness incentives Apr 18, 2013 | 2:08Some companies are paying employees to bike to work, Kim Brunhuber reports
The National - Patenting human genesApr 14, 2013 | 2:55The National Patenting human genes Video
The National Patenting human genes Apr 14, 2013 | 2:55The U.S. Supreme Court will hear arguments about whether it's really legal to patent human genes. As Kelly Crowe discovered, the practice has already had a surprising effect on research.
The National - Raising alarmsApr 12, 2013 | 3:46The National Raising alarms Video
The National Raising alarms Apr 12, 2013 | 3:46A Toronto man with a broken leg waited for nearly an hour for an ambulance to arrive
The National - Investigating diluted chemo drugsApr 10, 2013 | 2:35The National Investigating diluted chemo drugs Video
The National Investigating diluted chemo drugs Apr 10, 2013 | 2:35A company that supplies chemotherapy drugs to hospitals has operated without government regulation, Kelly Crowe reports
The National - Nationwide hospital ratingsApr 10, 2013 | 4:54The National Nationwide hospital ratings Video
The National Nationwide hospital ratings Apr 10, 2013 | 4:54CBC's the fifth estate gathered and compiled data rating hospitals from every region of the country

1 of 34