Now Playing on CBC Radio Help Refresh

CBC Radio One

Listen Live Ottawa change

CBC Radio 2

Listen Live Eastern change

CBC Radio 3

Listen Live Radio 3
Steven and Chris - Achieve Comfy Glam with TextureMar 5, 2013 | 4:17Steven and Chris Achieve Comfy Glam with Texture Video
Steven and Chris Achieve Comfy Glam with Texture Mar 5, 2013 | 4:17Decor expert Jennifer Reid shows how decorating with texture can achieve a high-glam look that's also comfy.
Steven and Chris - Healthy Food OptionsFeb 22, 2013 | 5:28Steven and Chris Healthy Food Options Video
Steven and Chris Healthy Food Options Feb 22, 2013 | 5:28Dietitian Tina Stewart shares some of her personal favourite healthy foods she recommends we incorporate into our diets.
Steven and Chris - Oscar Party GamesFeb 21, 2013 | 3:31Steven and Chris Oscar Party Games Video
Steven and Chris Oscar Party Games Feb 21, 2013 | 3:31Joanne Alderson shares two fun games to liven up your Oscar party.
Steven and Chris - Parenting Panel on the 'Wrong Crowd'Feb 15, 2013 | 4:04Steven and Chris Parenting Panel on the 'Wrong Crowd' Video
Steven and Chris Parenting Panel on the 'Wrong Crowd' Feb 15, 2013 | 4:04The Parenting Panel discusses what to do if your child is hanging out with kids you don't like.
Steven and Chris - Parenting Panel on Kids using FacebookFeb 15, 2013 | 4:47Steven and Chris Parenting Panel on Kids using Facebook Video
Steven and Chris Parenting Panel on Kids using Facebook Feb 15, 2013 | 4:47The Parenting Panel discusses kids joining Facebook, and a controversial statement by Elizabeth Banks.
Steven and Chris - Acne Q&AFeb 15, 2013 | 6:38Steven and Chris Acne Q&A Video
Steven and Chris Acne Q&A Feb 15, 2013 | 6:38Dr. Davindra Singh clears up some common acne misconceptions.
Steven and Chris - Monica Pedersen's Entertaining EssentialsFeb 13, 2013 | 2:58Steven and Chris Monica Pedersen's Entertaining Essentials Video
Steven and Chris Monica Pedersen's Entertaining Essentials Feb 13, 2013 | 2:58Monica Pedersen shares her go-to accessories that will make entertaining fun and easy.
Steven and Chris - Put It To The TestFeb 13, 2013 | 4:16Steven and Chris Put It To The Test Video
Steven and Chris Put It To The Test Feb 13, 2013 | 4:16Steven and Chris put common household cleaners to the test.
Steven and Chris - Manage Your Heart HealthFeb 12, 2013 | 7:32Steven and Chris Manage Your Heart Health Video
Steven and Chris Manage Your Heart Health Feb 12, 2013 | 7:32Dr. Beth Abramson shares tips on managing your heart health.
Steven and Chris - Ask Frank: Home RepairsFeb 11, 2013 | 6:34Steven and Chris Ask Frank: Home Repairs Video
Steven and Chris Ask Frank: Home Repairs Feb 11, 2013 | 6:34Contractor Frank Di Leo answers viewers' home repair questions.
Steven and Chris - Total Body Workout: JazzerciseFeb 11, 2013 | 3:45Steven and Chris Total Body Workout: Jazzercise Video
Steven and Chris Total Body Workout: Jazzercise Feb 11, 2013 | 3:45Fitness expert Assata McKenzie does a jazzercise routine with Steven and Chris
Steven and Chris - Dump or Keep with Hina KhanFeb 7, 2013 | 5:51Steven and Chris Dump or Keep with Hina Khan Video
Steven and Chris Dump or Keep with Hina Khan Feb 7, 2013 | 5:51Psychotherapist Hina Khan sounds off in another game of Dump or Keep.
Steven and Chris - Pre- and Post-Flight YogaFeb 6, 2013 | 5:10Steven and Chris Pre- and Post-Flight Yoga Video
Steven and Chris Pre- and Post-Flight Yoga Feb 6, 2013 | 5:10Jana Webb shows simple moves you can do to ease your body before, during and after your next flight.
Steven and Chris - One Month, One Carry-OnFeb 6, 2013 | 6:09Steven and Chris One Month, One Carry-On Video
Steven and Chris One Month, One Carry-On Feb 6, 2013 | 6:09Alicia Taggio shows Steven and Chris how to pack for a whole month in one carry-on.
Steven and Chris - Ageless Beauty: EyesFeb 1, 2013 | 5:56Steven and Chris Ageless Beauty: Eyes Video
Steven and Chris Ageless Beauty: Eyes Feb 1, 2013 | 5:56Beauty expert Cheryl Gushue demonstrates ageless eye makeup tips.

2 of 23