Steven and Chris | Season 6, Episode 118 | Apr 17, 2013 | 5:51

    Understanding Portion Control

    Dietitian Alexis Williams shows us how to keep our portions in check.

    Now Playing on CBC Radio Help Refresh

    Live audio streams for phones and tablets: Radio One and CBC Music (Radio 2, Radio 3 and more)

    CBC Radio One

    Listen Live Ottawa change

    CBC Radio 2

    Listen Live Eastern change

    CBC Radio 3

    Listen Live Radio 3