Steven and Chris | Season 6, Episode 48 | Jan 2, 2013 | 44:14

Eps. 48: Toxic Foods; Boxing-Inspired Workout; Rework Your Wardrobe

New year, new you! We reveal the five most toxic foods in your diet, demonstrate a boxing-inspired workout, and rework your wardrobe without spending a dime.

Now Playing on CBC Radio Help Refresh

Live audio streams for phones and tablets: Radio One and CBC Music (Radio 2, Radio 3 and more)

CBC Radio One

Listen Live Ottawa change

CBC Radio 2

Listen Live Eastern change

CBC Radio 3

Listen Live Radio 3
Steven and Chris - 4 Key Staging Tips to Sell Your Home FastApr 8, 2015 | 2:20Steven and Chris 4 Key Staging Tips to Sell Your Home Fast Video
Steven and Chris 4 Key Staging Tips to Sell Your Home Fast Apr 8, 2015 | 2:20Professional home stager, Nikole Rutherford, shares her top four tips to preparing your home for a viewing. This particular home Nikole staged actually sold for $90,000 over the asking price in just six days!
Steven and Chris - Natural Tips to Stay HealthyDec 1, 2014 | 6:39Steven and Chris Natural Tips to Stay Healthy VideoClosed Captions available
Steven and Chris Natural Tips to Stay Healthy Dec 1, 2014 | 6:39Alternative Health Expert, Bryce Wylde, shares tips to keep you healthy and virus-free this season.
Steven and Chris - Steven and Chris Conquer CN Tower's EdgeWalkOct 3, 2014 | 4:29Steven and Chris Steven and Chris Conquer CN Tower's EdgeWalk VideoClosed Captions available
Steven and Chris Steven and Chris Conquer CN Tower's EdgeWalk Oct 3, 2014 | 4:29Watch what it’s like to walk around the edge of the CN Tower.
Steven and Chris - Mouth-Watering Slow Cooker Recipes; Sleep 101; Your Fashion Questions AnsweredJan 15, 2015 | 44:11Steven and Chris Mouth-Watering Slow Cooker Recipes; Sleep 101; Your Fashion Questions Answered VideoClosed Captions available
Steven and Chris Mouth-Watering Slow Cooker Recipes; Sleep 101; Your Fashion Questions Answered Jan 15, 2015 | 44:11Slow cooker recipes like you've never seen before, we reveal the surprising things that are keeping you awake at night, and Genny has the answers to your fashion dilemmas!
Steven and Chris - Décor for Teen Spaces, Pizza Tips, Chris' Angels Test 'Fresh' Beauty ProductsApr 16, 2015 | 44:16Steven and Chris Décor for Teen Spaces, Pizza Tips, Chris' Angels Test 'Fresh' Beauty Products VideoClosed Captions available
Steven and Chris Décor for Teen Spaces, Pizza Tips, Chris' Angels Test 'Fresh' Beauty Products Apr 16, 2015 | 44:16Decor ideas for teen spaces, Chef Mezzolo shares pizza-making tips, Chris' Angels test 'fresh' beauty products, celebrity fitness secrets.
Steven and Chris - Inside A Breathtaking Master BathroomJan 26, 2015 | 1:49Steven and Chris Inside A Breathtaking Master Bathroom Video
Steven and Chris Inside A Breathtaking Master Bathroom Jan 26, 2015 | 1:49Stylist and decorator Christine Dovey takes us on a tour of her stunning master bathroom — a reno project that almost wrecked her house, but was totally worth it in the end.
Steven and Chris - Lobster Dessert; Dump or Keep; Low Iron and MenopauseJan 22, 2015 | 44:15Steven and Chris Lobster Dessert; Dump or Keep; Low Iron and Menopause VideoClosed Captions available
Steven and Chris Lobster Dessert; Dump or Keep; Low Iron and Menopause Jan 22, 2015 | 44:15The strangest dessert we've ever made, we play a heated game of Dump or Keep and Bryce has a simple test that could save your life!
Steven and Chris - Affordable Make-Ahead Meals; Cat Eye Makeup Tutorial; Indoor SkydivingJan 21, 2015 | 44:13Steven and Chris Affordable Make-Ahead Meals; Cat Eye Makeup Tutorial; Indoor Skydiving VideoClosed Captions available
Steven and Chris Affordable Make-Ahead Meals; Cat Eye Makeup Tutorial; Indoor Skydiving Jan 21, 2015 | 44:13Incredible meals for less than 3 dollars a serving, the secret to purrrrfect cat eyes and first date ideas you'll fall for!
Steven and Chris - Lyzabeth Lopez's Bikini-Ready Workout, Spring Decor, Save on Your WeddingApr 14, 2015 | 44:49Steven and Chris Lyzabeth Lopez's Bikini-Ready Workout, Spring Decor, Save on Your Wedding VideoClosed Captions available
Steven and Chris Lyzabeth Lopez's Bikini-Ready Workout, Spring Decor, Save on Your Wedding Apr 14, 2015 | 44:49Spring decor trends, build the ultimate outdoor space, ways to save on your wedding and get a bikini body with Lyzabeth Lopez.
Steven and Chris - How to Wear Vintage, Tongue Health, Must-Try Chinese IngredientsApr 10, 2015 | 44:12Steven and Chris How to Wear Vintage, Tongue Health, Must-Try Chinese Ingredients VideoClosed Captions available
Steven and Chris How to Wear Vintage, Tongue Health, Must-Try Chinese Ingredients Apr 10, 2015 | 44:12How to incorporate vintage pieces into your wardrobe, what your tongue reveals about your health, must-try Chinese ingredients.
Steven and Chris - Bedroom Setup for a Perfect SleepJan 15, 2015 | 5:47Steven and Chris Bedroom Setup for a Perfect Sleep VideoClosed Captions available
Steven and Chris Bedroom Setup for a Perfect Sleep Jan 15, 2015 | 5:47Dr. Danielle Martin's bedroom setup for a good night's sleep.
Steven and Chris - Fashion Question: How to Hide Thick ThighsJan 15, 2015 | 3:29Steven and Chris Fashion Question: How to Hide Thick Thighs VideoClosed Captions available
Steven and Chris Fashion Question: How to Hide Thick Thighs Jan 15, 2015 | 3:29Fashion expert Genny Iannucci gives a viewer tips on how to hide her "heavy thighs" and her "saddlebags".
Steven and Chris - Spring and Summer Décor Trends for 2015Apr 15, 2015 | 3:18Steven and Chris Spring and Summer Décor Trends for 2015 Video
Steven and Chris Spring and Summer Décor Trends for 2015 Apr 15, 2015 | 3:18How to freshen up your space for the warmer months with four bright and bold décor trends.
Steven and Chris - Surprising Ways to Use a Bar of SoapNov 25, 2014 | 3:37Steven and Chris Surprising Ways to Use a Bar of Soap Video
Steven and Chris Surprising Ways to Use a Bar of Soap Nov 25, 2014 | 3:37In this segment of Life Made Easy, Steven and Chris discover six surprising ways of using a bar of soap.
Steven and Chris - Maple Sugar Tarts, Shower DIYs, Your Fashion Questions AnsweredApr 13, 2015 | 44:15Steven and Chris Maple Sugar Tarts, Shower DIYs, Your Fashion Questions Answered VideoClosed Captions available
Steven and Chris Maple Sugar Tarts, Shower DIYs, Your Fashion Questions Answered Apr 13, 2015 | 44:15Chef Jonathan Collins makes maple sugar tarts, beautiful DIY shower ideas, how to make 15 outfits out of a few fashion pieces.

1 of 34