Q | Season 6 | Apr 11, 2013 | 15:08

Celebrity trainer Harley Pasternak in Studio Q

Toronto born fitness & nutrition coach, Harley Pasternak has helped such celebrities as Ryan Gosling, Halle Berry and Rihanna get into shape. He joins Jian at the desk to talk about his latest book, "Life Reset Diet" that, among other things, endorses moderation and smoothies.

Now Playing on CBC Radio Help Refresh

Live audio streams for phones and tablets: Radio One and CBC Music (Radio 2, Radio 3 and more)

CBC Radio One

Listen Live Ottawa change

CBC Radio 2

Listen Live Eastern change

CBC Radio 3

Listen Live Radio 3