Steven and Chris | Season 5, Episode 103 | Mar 15, 2012 | 6:22

Live Right Now: Low Sodium Diet Tips

Steven and Chris chat about why you need to watch your sodium intake, and cook up a tasty low sodium recipe.

Now Playing on CBC Radio Help Refresh

CBC Radio One

Listen Live Ottawa change

CBC Radio 2

Listen Live Eastern change

CBC Radio 3

Listen Live Radio 3
Steven and Chris - Laughter YogaFeb 24, 2011 | 4:44Steven and Chris Laughter Yoga Video
Steven and Chris Laughter Yoga Feb 24, 2011 | 4:44It's good for you and easy—no postures, equipment or clothing required! Plus, the body cannot differentiate between fake and real laughter they both have the same physiological and psychological benefits.
Steven and Chris - Live Right Now Capital of CanadaApr 13, 2012 | 2:23Steven and Chris Live Right Now Capital of Canada Video
Steven and Chris Live Right Now Capital of Canada Apr 13, 2012 | 2:23Steven and Chris announce the Live Right Now Capital of Canada and winners of a $ 100,000 natural playground!
Health - DFC MythbustersMar 20, 2013 | 0:15Health DFC Mythbusters Video
Health DFC Mythbusters Mar 20, 2013 | 0:15Dairy Farmers of Canada present Mythbusters
Steven and Chris - Live Right Now: Healthy FatsApr 4, 2012 | 4:31Steven and Chris Live Right Now: Healthy Fats Video
Steven and Chris Live Right Now: Healthy Fats Apr 4, 2012 | 4:31Steven and Chris cook up a meal that boasts healthy fats!
Steven and Chris - Live Right Now: Omega-3 FactsApr 4, 2012 | 6:43Steven and Chris Live Right Now: Omega-3 Facts Video
Steven and Chris Live Right Now: Omega-3 Facts Apr 4, 2012 | 6:43Steven and Chris discuss the healthy facts on Omega-3s, and cook up an Omega-3 rich recipe.
Steven and Chris - Village on a Diet Makeover: Jamie's JourneyApr 13, 2012 | 2:33Steven and Chris Village on a Diet Makeover: Jamie's Journey Video
Steven and Chris Village on a Diet Makeover: Jamie's Journey Apr 13, 2012 | 2:33Jamie inspired Canadians nationwide with her physical and emotional transformation on CBC's Village on a Diet. Here's her story.
Steven and Chris - Village on a Diet Makeover: Jamie's New LookApr 13, 2012 | 3:50Steven and Chris Village on a Diet Makeover: Jamie's New Look Video
Steven and Chris Village on a Diet Makeover: Jamie's New Look Apr 13, 2012 | 3:50Makeover power couple Moe and Kristjan give Jamie from CBC's Village on a Diet a fabulous makeover.
Steven and Chris - Live Right Now: Better Balance TipsMar 13, 2012 | 5:44Steven and Chris Live Right Now: Better Balance Tips Video
Steven and Chris Live Right Now: Better Balance Tips Mar 13, 2012 | 5:44Jana Webb shows Steven and Chris some moves to improve overall balance.
Steven and Chris - Live Right Now: The Skinny on FatsMar 15, 2012 | 7:15Steven and Chris Live Right Now: The Skinny on Fats Video
Steven and Chris Live Right Now: The Skinny on Fats Mar 15, 2012 | 7:15Chef Therese De Grace uncovers the good, the bad and the ugly on fat.
Steven and Chris - Live Right Now: The Benefits of Building MuscleMar 15, 2012 | 12:27Steven and Chris Live Right Now: The Benefits of Building Muscle Video
Steven and Chris Live Right Now: The Benefits of Building Muscle Mar 15, 2012 | 12:27Steven and Chris discuss why building muscle can keep your brain active.
Steven and Chris - Live Right Now: Low Sodium Diet TipsMar 15, 2012 | 6:22Steven and Chris Live Right Now: Low Sodium Diet Tips Video
Steven and Chris Live Right Now: Low Sodium Diet Tips Mar 15, 2012 | 6:22Steven and Chris chat about why you need to watch your sodium intake, and cook up a tasty low sodium recipe.
Steven and Chris - Live Right Now: Pepper Pot SoupMar 15, 2012 | 11:51Steven and Chris Live Right Now: Pepper Pot Soup Video
Steven and Chris Live Right Now: Pepper Pot Soup Mar 15, 2012 | 11:51Steven and Chris make a healthy meal that won't compromise your diet.
Steven and Chris - Live Right Now: Luscious LegsMar 15, 2012 | 5:54Steven and Chris Live Right Now: Luscious Legs Video
Steven and Chris Live Right Now: Luscious Legs Mar 15, 2012 | 5:54If you want lean, strong, sexy legs, then Jana Webb has the moves that work.
Steven and Chris - Live Right Now: Prevent Workout InjuryMar 15, 2012 | 11:40Steven and Chris Live Right Now: Prevent Workout Injury Video
Steven and Chris Live Right Now: Prevent Workout Injury Mar 15, 2012 | 11:40Steven and Chris show you how to avoid getting injured while working out.
Steven and Chris - Live Right Now: Get Fit OnlineMar 15, 2012 | 7:18Steven and Chris Live Right Now: Get Fit Online Video
Steven and Chris Live Right Now: Get Fit Online Mar 15, 2012 | 7:18How surfing the web can get you fit.

1 of 7