Feb 24, 2011 | 4:44Steven and Chris Laughter Yoga Video
Steven and Chris Laughter Yoga Feb 24, 2011 | 4:44It's good for you and easy—no postures, equipment or clothing required! Plus, the body cannot differentiate between fake and real laughter they both have the same physiological and psychological benefits.
Mar 9, 2011 | 2:03Video Leading by Example Video
Video Leading by Example Mar 9, 2011 | 2:03Inge Van Galen was obese and could barely run. Now, two years later she's doing 10 K daily, and is a motivational speaker for others trying to improve their lifestyle.