Video | Mar 9, 2011 | 2:03

Leading by Example

Inge Van Galen was obese and could barely run. Now, two years later she's doing 10 K daily, and is a motivational speaker for others trying to improve their lifestyle.

Now Playing on CBC Radio Help Refresh

Live audio streams for phones and tablets: Radio One and CBC Music (Radio 2, Radio 3 and more)

CBC Radio One

Listen Live Ottawa change

CBC Radio 2

Listen Live Eastern change

CBC Radio 3

Listen Live Radio 3