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Tapestry | Oct 26, 2012 | 4:13

Meditation tips from a master

Father Laurence Freeman is a Benedictine monk and director of the World Community for Christian Meditation. Father Laurence takes us through a basic introduction to meditation. If you’re new to the practice, here’s your chance to learn from a master. If meditation is already part of your day, his tips are a good refresher.

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