Now Playing on CBC Radio Help Refresh

CBC Radio One

Listen Live Ottawa change

CBC Radio 2

Listen Live Eastern change

CBC Radio 3

Listen Live Radio 3
In Town and Out - Ottawa Volunteer Search and RescueJan 10, 2015 | 8:06In Town and Out Ottawa Volunteer Search and Rescue Audio
In Town and Out Ottawa Volunteer Search and Rescue Jan 10, 2015 | 8:06Catherine Dumouchel, the president of OVSAR, talks about what volunteers do, and how you and join.
In Town and Out - J10 Moody GermsJan 10, 2015 | 6:19In Town and Out J10 Moody Germs Audio
In Town and Out J10 Moody Germs Jan 10, 2015 | 6:19CBC's germ guy Jason Tetro explains how microbes influence how we feel and can control our emotions.
In Town and Out - Bird Tweet - American CrowJan 3, 2015 | 2:13In Town and Out Bird Tweet - American Crow Audio
In Town and Out Bird Tweet - American Crow Jan 3, 2015 | 2:13With Alex MacDonald of Nature Canada.
In Town and Out - J03 Learn to PlayJan 3, 2015 | 8:27In Town and Out J03 Learn to Play Audio
In Town and Out J03 Learn to Play Jan 3, 2015 | 8:27For a growing number of Ottawa families, organized hockey is beyond reach. So the Ottawa Girls Hockey Association has started a Learn to Play programme for girls in the downtown core.
In Town and Out - J03 Folk Art in the AtticJan 3, 2015 | 13:17In Town and Out J03 Folk Art in the Attic Audio
In Town and Out J03 Folk Art in the Attic Jan 3, 2015 | 13:17Shaun Markey is a local antique buff and the author of Folk Art In The Attic.
In Town and Out - Bird Tweet - Wild TurkeyDec 20, 2014 | 2:22In Town and Out Bird Tweet - Wild Turkey Audio
In Town and Out Bird Tweet - Wild Turkey Dec 20, 2014 | 2:22With Alex MacDonald at Nature Canada.
In Town and Out - Pet presents for your four legged friends this holidayDec 20, 2014 | 8:05In Town and Out Pet presents for your four legged friends this holiday Audio
In Town and Out Pet presents for your four legged friends this holiday Dec 20, 2014 | 8:05Ted Morris, house veterinarian, shares interesting gift ideas for your pets.
In Town and Out - CBC film Reviewer, Eli GlasnerDec 20, 2014 | 8:11In Town and Out CBC film Reviewer, Eli Glasner Audio
In Town and Out CBC film Reviewer, Eli Glasner Dec 20, 2014 | 8:11Hear his picks of the best and worst of 2014.
In Town and Out - What to do when kids have high expectations about their holiday gift haulDec 20, 2014 | 9:29In Town and Out What to do when kids have high expectations about their holiday gift haul Audio
In Town and Out What to do when kids have high expectations about their holiday gift haul Dec 20, 2014 | 9:29Alyson Schafer, parenting expert and author, explains how to rein in your kids' expectations around gifts this holiday season.
In Town and Out - Bird Tweet - Black-bellied PloverDec 13, 2014 | 2:13In Town and Out Bird Tweet - Black-bellied Plover Audio
In Town and Out Bird Tweet - Black-bellied Plover Dec 13, 2014 | 2:13With Alex MacDonald of Nature Canada.
In Town and Out - Doug Stephens explains Giving to GoodDec 13, 2014 | 7:57In Town and Out Doug Stephens explains Giving to Good Audio
In Town and Out Doug Stephens explains Giving to Good Dec 13, 2014 | 7:57Our retail futurist discusses holiday gift ideas with a conscience.
In Town and Out - Longevity columnist Sharon BasarabaDec 13, 2014 | 7:34In Town and Out Longevity columnist Sharon Basaraba Audio
In Town and Out Longevity columnist Sharon Basaraba Dec 13, 2014 | 7:34Feeling stressed out, just getting ready for the holidays? Hear strategies for staying calm.
In Town and Out - Join the Christmas Bird CountDec 13, 2014 | 8:16In Town and Out Join the Christmas Bird Count Audio
In Town and Out Join the Christmas Bird Count Dec 13, 2014 | 8:16Two turtle doves takes on a new meaning. Bernie Ladouceur leads hundreds of people to compile the Ottawa Gatineau Christmas bird count. Starts tomorrow. Check: http://www.ofnc.ca/events.php#.VIxdLCvF-2o
In Town and Out - Flavours of Ottawa event todayDec 13, 2014 | 8:40In Town and Out Flavours of Ottawa event today Audio
In Town and Out Flavours of Ottawa event today Dec 13, 2014 | 8:40More than 25 local artisan food vendors are setting up stands at St. George's Parish Hall on Piccadilly Ave. Great food gift ideas.
In Town and Out - Bird Tweet - Herring GullDec 6, 2014 | 2:15In Town and Out Bird Tweet - Herring Gull Audio
In Town and Out Bird Tweet - Herring Gull Dec 6, 2014 | 2:15With Alex MacDonald of Nature Canada.

2 of 20