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West Coast Morning | Jan 21, 2013 | 20:07

Slow Down, Focus Your Mind, and Make a "Better You"

Slow down, focus your mind, and make a "better you" through mindfulness. We speaks with a prof who teaches it, and with one of his students.

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Central Morning - E-cycling in NLMay 21, 2013 | 5:15Central Morning E-cycling in NL Audio
Central Morning E-cycling in NL May 21, 2013 | 5:15Finding a place for that old VCR. We hear about the new program to recycle electronics in Newfoundland and Labrador.
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Central Morning May 2-4 Winter Storm May 21, 2013 | 4:09We talk to Allison Sheppard for the Gander weather office about the 56 cms of snow that fell over the weekend.
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Central Morning Crawling Court System May 21, 2013 | 7:26A former legal aid lawyer in Gander says government cuts are going to slow the court system down.
West Coast Morning - Gerard MacLellan - E-RecyclingMay 21, 2013 | 3:25West Coast Morning Gerard MacLellan - E-Recycling Audio
West Coast Morning Gerard MacLellan - E-Recycling May 21, 2013 | 3:25What can you do with an old VCR? Recycle it! We tell you how...
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Central Morning Reputation at Risk May 21, 2013 | 7:18We ask the Senator from Gander what the recent scandals in the upper chamber are doing to the Senate's reputation.
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