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Daybreak Kamloops | Feb 25, 2013 | 5:26

Program helps Kamloops people get "On Track"

Gyms can be intimidating places at first: lots of muscular people lifting big weights and plenty of folks running fast laps Just ask Carolyn McDonald. She struggles with depression and bipolar disorder, so it seemed a little overwhelming when her doctor told her to go to the gym for exercise therapy. But that's where she met Lori Kitamura and Cathryn Brisco. They help run a program called "On Track." It offers supervised exercise, mostly walking, for people at risk of heart disease, and just recently added mental health help as well. Josh Pagé has Carolyn's story from the Tournament Capital Centre.

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Daybreak Kamloops - Time to scrap the time change?May 24, 2013 | 5:34Daybreak Kamloops Time to scrap the time change? Audio
Daybreak Kamloops Time to scrap the time change? May 24, 2013 | 5:34Is it time to forget the time change? The Kamloops Chamber of Commerce thinks so. Shelley Joyce speaks with Chamber president Bob Dieno
Daybreak North - Where is Madison Scott?May 24, 2013 | 1:35Daybreak North Where is Madison Scott? Audio
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Daybreak North Perils of signing an MOU May 24, 2013 | 6:52IOU and MOU. The University of Northern BC and Barkerville signed Memorandum of Understandings with Chinese organizations. Daybreak's Andrew Kurjata spoke with Dan Harris about what the agreements actually mean.
The Early Edition - May 24, 2013May 24, 2013 | 2:35:59The Early Edition May 24, 2013 Audio
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Daybreak Kamloops - Update on coyote who bit man's face in KamloopsMay 24, 2013 | 1:39Daybreak Kamloops Update on coyote who bit man's face in Kamloops Audio
Daybreak Kamloops Update on coyote who bit man's face in Kamloops May 24, 2013 | 1:39Imagine falling asleep under the stars... ... and being woke up by a Coyote biting your face. It happened earlier this week at the Silver Sage Campground in Kamloops. We've got an update this morning. Andy Mackay is a conservation offi
The Early Edition - 'I had so many worries for my son's future'May 24, 2013 | 9:37The Early Edition 'I had so many worries for my son's future' Audio
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Daybreak South - The reaction from Johnson LandingMay 24, 2013 | 7:51Daybreak South The reaction from Johnson Landing Audio
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Daybreak South Abandoned home environmental and safety hazard May 24, 2013 | 6:28A flooded, abandoned home in Joe Rich is causing some angst. Folks fear the structure may fall into Mission Creek. Mat Hanson is the Founder of Okanagan Fisheries Foundation.
Daybreak South - The impact of bed sharing on babies dying of SIDSMay 24, 2013 | 7:26Daybreak South The impact of bed sharing on babies dying of SIDS Audio
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BC Almanac - Skagit river bridge collapse.May 24, 2013 | 19:17BC Almanac Skagit river bridge collapse. Audio
BC Almanac Skagit river bridge collapse. May 24, 2013 | 19:17We hear from CBC reporter Kirk Williams, Chief Bridge Engineer for BC Kevin Baskin and from Don Alper of Western Washington University on last night's bridge collapse and the commercial and tourism impacts.
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On The Island - The political panel looks eastMay 24, 2013 | 15:42On The Island The political panel looks east Audio
On The Island The political panel looks east May 24, 2013 | 15:42Who would expect that politics in Toronto and Ottawa would make British Columbia look tame? Our Friday panel offers their take on the Prime Minister's Chief of Staff in Mike Duffy's senate expense scandal, as well as Premier Christy Clark and NDP Leade
On The Island - Renaming other Vancouver Island landmarksMay 24, 2013 | 8:19On The Island Renaming other Vancouver Island landmarks Audio
On The Island Renaming other Vancouver Island landmarks May 24, 2013 | 8:19First it was Mount Douglas. Now First Nations on the Saanich Peninsula now want to replace the colonial names of two other familiar landmarks.
Daybreak South - Health Canada changes policy on blood donations from gay menMay 23, 2013 | 4:42Daybreak South Health Canada changes policy on blood donations from gay men Audio
Daybreak South Health Canada changes policy on blood donations from gay men May 23, 2013 | 4:42Health Canada has changed the lifetime ban on blood donations from gay men as long as they haven't had sex with another man within 5 years. But Helen Kennedy, the Executive Director of Egale Canada thinks there's still a long way to go.

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