Mainstreet Cape Breton | Jul 11, 2012 | 14:28

The Paleo Diet

Also known as the caveman diet, the paleo diet focuses on a presumed diet of foods that were consumed during the Paleolithic era. The diet includes fish, meats, vegetables, fruit and nuts while excluding any processed foods such as grains, oils, salt and sugars.

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Mainstreet Cape Breton - Karen Mills - A Caper in CalgaryMay 4, 2015 | 8:48Mainstreet Cape Breton Karen Mills - A Caper in Calgary Audio
Mainstreet Cape Breton Karen Mills - A Caper in Calgary May 4, 2015 | 8:48Albertans go to the polls tomorrow in one of the most dramatic provincial elections in History. Polls show the NDP just ahead of the PC's who've ruled the province for he past 44-years. Karen Mills is a Cape Bretoner running for the NDP in Calgary West.
Mainstreet Cape Breton - CBVRSB Heritage FairApr 30, 2015 | 8:05Mainstreet Cape Breton CBVRSB Heritage Fair Audio
Mainstreet Cape Breton CBVRSB Heritage Fair Apr 30, 2015 | 8:05Ever wonder about the history of gaming in Canada, or why the Phillipo's all seem to spell their names differently? Theses topics and others were among those covered at this year's heritage fair at Cape Breton University.
Mainstreet Cape Breton - Child Poverty SummitApr 24, 2015 | 7:08Mainstreet Cape Breton Child Poverty Summit Audio
Mainstreet Cape Breton Child Poverty Summit Apr 24, 2015 | 7:08About 120 grade 6 students from several communities around Cape Breton gathered in New Waterford. They were there to discuss an issue that affects too many of their classmates: child poverty. Reporter Holly Conners has the story. (runs 7:08)
Mainstreet Cape Breton - Arielle Lewis - Game On Laser TagApr 27, 2015 | 6:43Mainstreet Cape Breton Arielle Lewis - Game On Laser Tag Audio
Mainstreet Cape Breton Arielle Lewis - Game On Laser Tag Apr 27, 2015 | 6:43A new recreational entertainment centre will be opening in Cape Breton in the next couple of weeks. Arielle Lewis got the idea while on a road trip and after almost a year of prep and planning, the 24-year-old is nearly ready to open Game On Laser Tag.
Mainstreet Cape Breton - Report Concerning the Death of Clayton MillerApr 16, 2015 | 12:23Mainstreet Cape Breton Report Concerning the Death of Clayton Miller Audio
Mainstreet Cape Breton Report Concerning the Death of Clayton Miller Apr 16, 2015 | 12:23A new investigation says it's time to put the Clayton Miller case to rest for good. He's the teen that was found dead in New Waterford 25 years ago. A report released today says his death was an accident. His parents say they are deeply disappointed.
Mainstreet Cape Breton - Dr. David Wheeler - CBU Budget QuestionsApr 29, 2015 | 10:58Mainstreet Cape Breton Dr. David Wheeler - CBU Budget Questions Audio
Mainstreet Cape Breton Dr. David Wheeler - CBU Budget Questions Apr 29, 2015 | 10:58You may recall Cape Breton University, after consultation with faculty, students and staff set down their budget for the upcoming year. While we've talked about the Volley Ball team and the arena there's a couple other issues that still raise questions.
Mainstreet Cape Breton - Priscilla Lotherington - Rental DamagesMay 4, 2015 | 4:52Mainstreet Cape Breton Priscilla Lotherington - Rental Damages Audio
Mainstreet Cape Breton Priscilla Lotherington - Rental Damages May 4, 2015 | 4:52Some landlords in Cape Breton say international students are causing thousands of dollars worth of damage to their apartments. David Burke spoke with Priscilla Lotherington, she is a landlord and president of the investment property owners association.
Mainstreet Cape Breton - Julia Hawkins - GoFundMe for Shawn JackJul 21, 2014 | 4:54Mainstreet Cape Breton Julia Hawkins - GoFundMe for Shawn Jack Audio
Mainstreet Cape Breton Julia Hawkins - GoFundMe for Shawn Jack Jul 21, 2014 | 4:54The attack on 48-year old Shawn Jack, a week ago shocked people around the Northside. One woman who stepped up to help is Julia Hawkins, she started an on-line fundraiser last Thursday. It's called Community Cares: Stand up for Sean Jack.
Mainstreet Cape Breton - Maynard Morrison and Pam Leader - Summertime ReviewJan 30, 2015 | 14:00Mainstreet Cape Breton Maynard Morrison and Pam Leader - Summertime Review Audio
Mainstreet Cape Breton Maynard Morrison and Pam Leader - Summertime Review Jan 30, 2015 | 14:00Savoy Theatre has announced the cast of “Cape Breton Summertime Revue: The Next Generation”. Revue alumnus Maynard Morrison will direct, Ed MacDonald is Head Writer, and Heather Rankin as special guest. All that and a cast of newcomers.
Mainstreet Cape Breton - Eileen Lannon-Oldford and Joyce MacDougall  - Think Cape Breton FirstMar 31, 2015 | 11:48Mainstreet Cape Breton Eileen Lannon-Oldford and Joyce MacDougall - Think Cape Breton First Audio
Mainstreet Cape Breton Eileen Lannon-Oldford and Joyce MacDougall - Think Cape Breton First Mar 31, 2015 | 11:48Last week we told you how Business Cape Breton had launched a new series called Talking Business. Today, Business Cape Breton has launched something else that is new....or what was old is new again! "Think Cape Breton First" is back as a brand.
Mainstreet Cape Breton - Seeking CouncilMay 4, 2015 | 16:32Mainstreet Cape Breton Seeking Council Audio
Mainstreet Cape Breton Seeking Council May 4, 2015 | 16:32Time now for Seeking Council, our weekly check-in with Cape Breton Regional councillors. Today, we're joined by Mae Rowe representing District 3, and Ivan Doncaster representing District 7.
Mainstreet Cape Breton - Wendy Muise - Slyce in Cape BretonMar 28, 2014 | 4:58Mainstreet Cape Breton Wendy Muise - Slyce in Cape Breton Audio
Mainstreet Cape Breton Wendy Muise - Slyce in Cape Breton Mar 28, 2014 | 4:58A start-up technology company plans to open a Cape Breton branch. SLYCE currently has offices in Toronto and Calgary and has created an "app" that helps shoppers track down where they can buy anything they see. Wendy Muise is operations manager.
Mainstreet Cape Breton - Jim Hunt - Sydney Port DevelopmentMar 9, 2015 | 12:27Mainstreet Cape Breton Jim Hunt - Sydney Port Development Audio
Mainstreet Cape Breton Jim Hunt - Sydney Port Development Mar 9, 2015 | 12:27Why is it that so many people think a container port development in Sydney Harbour is a "pie in the sky" dream, while others see Sydney as being one of the great centres of port development in the next decade?
Mainstreet Cape Breton - Barry Sheehy - Sydney Port DevelopmentMar 10, 2015 | 13:34Mainstreet Cape Breton Barry Sheehy - Sydney Port Development Audio
Mainstreet Cape Breton Barry Sheehy - Sydney Port Development Mar 10, 2015 | 13:34Why is it that some people think a container port in Sydney Harbour is a "pie in the sky" dream, while others see Sydney as being one of the great centers of port development in the next decade? Barry Sheehy is the consultant for the municipality.
Mainstreet Cape Breton - Daniel Williams - Marriot Fraud ScamApr 7, 2015 | 7:53Mainstreet Cape Breton Daniel Williams - Marriot Fraud Scam Audio
Mainstreet Cape Breton Daniel Williams - Marriot Fraud Scam Apr 7, 2015 | 7:53People in Cape Breton are being warned of a telephone scam with a twist. Dana Musgrave of Sydney says she received a call, advising she'd won a free night at a Marriott Hotel. Then the caller asked for her credit card information.

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