Download Flash Player to view this content.

Island Morning | Feb 5, 2013 | 8:53

Heart Attack Survivor - Gordon Phillips

Warning to baby boomers: Change the way you live or suffer the consequences. The 2013 report card on the Health of Canadians says eighty per cent of Canadian boomers think their doctors would rate them as healthy. But most don't eat enough fruit and vegetables, more than half are inactive, one in 10 drinks heavily and one in five smokes. Although Gordon Phillips from Stanley Bridge doesn't fit that unhealthy profile, in fact, he's very fit... he did suffer a heart attack last year. Gordon went through the cardiac rehab program - Change of Heart - with flying colours and has made some lifestyle changes to avoid further heart issues. Gordon Phillips dropped by our studio to share his story.

Now Playing on CBC Radio Help Refresh

CBC Radio One

Listen Live Ottawa change

Now Playing:

Quirks & Quarks03:00 PM to 04:00 PM - EDT

CBC Radio 2

Listen Live Eastern change

Now Playing:

Radio 2 Drive03:30 PM to 07:00 PM - EDT

CBC Radio 3

Listen Live Radio 3

Now Playing:

Program information temporarily unavailable.
See what is playing on all streams > Check out the brand new CBC Music service with 40 online radio stations.

1 of 34

Sort by:
Featured
Most Recent
Most Popular
Island Morning - SpinTime - David CeliaMay 21, 2013 | 11:04Island Morning SpinTime - David Celia Audio
Island Morning SpinTime - David Celia May 21, 2013 | 11:04World class musician David Celia drops into the studio as our SpinTime DJ, and shares some of his personal musicial connections and his music picks.
Island Morning - Kaboom - Therapy Dog RememberedMay 21, 2013 | 7:44Island Morning Kaboom - Therapy Dog Remembered Audio
Island Morning Kaboom - Therapy Dog Remembered May 21, 2013 | 7:44Kaboom, a therapy dog, passed away recently. Kaboom was loved by the children of Prince Street school and helped teach the kids patience, understanding, responsibility and compassion. Laura Chapin spoke with teacher Eileen Higginbotham and students.
Island Morning - Collective Wisdom - Dave AtkinsonMay 21, 2013 | 5:31Island Morning Collective Wisdom - Dave Atkinson Audio
Island Morning Collective Wisdom - Dave Atkinson May 21, 2013 | 5:31Have you had the "talk" with your kids, yet... you know the one about the Birds and the Bees? Our Collective Wisdom columnist Dave Atkinson will drop by with his Collective Wisdom column on talking to kids about sex.
Island Morning - Young Addict - Trying to end her addictionMay 21, 2013 | 12:58Island Morning Young Addict - Trying to end her addiction Audio
Island Morning Young Addict - Trying to end her addiction May 21, 2013 | 12:58Kerry Campbell spoke with a 21 year old PEI womanabout her addiction to prescription narcotics. The young woman credits a new drug therapy called Suboxone with helping to get her away from prescription pills. We've agreed to protect her identity.
Island Morning - Travel Gay Canada offers gay friendly trainingMay 17, 2013 | 7:48Island Morning Travel Gay Canada offers gay friendly training Audio
Island Morning Travel Gay Canada offers gay friendly training May 17, 2013 | 7:48Travel Gay Canada is on the Island to give hotel owners and managers some training on how to be more "gay friendly". Anne Marie Shrouder is a facilitator for Travel Gay Canada and joined Island Morning in the studio.
Island Morning - Duffy Resigns from the Conservative CaucusMay 17, 2013 | 6:34Island Morning Duffy Resigns from the Conservative Caucus Audio
Island Morning Duffy Resigns from the Conservative Caucus May 17, 2013 | 6:34Senator Mike Duffy has resigned from the Conservative caucus and will sit as an Independent amid controversy over his living and travel expense claims. Island Morning spoke with political scientist Don Desserud.
Island Morning - Prohibition and Moonshining - Cameron RalphMay 17, 2013 | 5:03Island Morning Prohibition and Moonshining - Cameron Ralph Audio
Island Morning Prohibition and Moonshining - Cameron Ralph May 17, 2013 | 5:03Moonshine, stills, and smuggling rum... was all part of PEI's illegal bootlegging industry. For Englewood student Cameron Ralph, it's all in the family. His heritage project "Prohibition and moonshining on PEI" made it to the provincial competition.
Island Morning - Addiction Treatment - Suboxone vs MethadoneMay 16, 2013 | 6:07Island Morning Addiction Treatment - Suboxone vs Methadone Audio
Island Morning Addiction Treatment - Suboxone vs Methadone May 16, 2013 | 6:07An Island doctor says there's a better, safer treatment, than methadone, but it's just too expensive for many people to afford. It's called Suboxone. Dr. Don Ling says the PEI government should step in and cover the cost of it.
Island Morning - Urban Gardening - Karen MurchisonMay 16, 2013 | 13:05Island Morning Urban Gardening - Karen Murchison Audio
Island Morning Urban Gardening - Karen Murchison May 16, 2013 | 13:05Last summer saw a couple of new urban gardens pop up in Charlottetown with produce ripe for the picking. Karen Murchison was one of the volunteers behind the project, and leading a couple of workshops on urban gardening over the next few days.
Island Morning - John te Raa - Winter River WatershedMay 16, 2013 | 8:18Island Morning John te Raa - Winter River Watershed Audio
Island Morning John te Raa - Winter River Watershed May 16, 2013 | 8:18John te Raa says development of a new water source for Charlottetown is taking too long. John lives along the Winter River watershed and doesn't like that the City of Charlottetown has almost 2 years to start abiding by PEI's new water-use laws.
Island Morning - Conservation, policies and PEI's water-use lawsMay 16, 2013 | 7:43Island Morning Conservation, policies and PEI's water-use laws Audio
Island Morning Conservation, policies and PEI's water-use laws May 16, 2013 | 7:43Switching to low-flow shower heads can cut water-use by half and save thousands of dollars from a hotel's water bill. It's just one of the suggestions the City of Charlottetown floated to hotels in a recent water audit. Laura Chapin explains.
Island Morning - Gail Shea - Fixing The FisheryMay 15, 2013 | 8:48Island Morning Gail Shea - Fixing The Fishery Audio
Island Morning Gail Shea - Fixing The Fishery May 15, 2013 | 8:48Gail Shea weighs in on the issue of PEI's low lobster prices. The Egmont MP served as Fisheries Minister in the Harper government for almost three years and she comes from a fishing family. Gail Shea joined us on the phone from West Prince.
Island Morning - Fox Study - Marina Silva-OppsMay 15, 2013 | 9:10Island Morning Fox Study - Marina Silva-Opps Audio
Island Morning Fox Study - Marina Silva-Opps May 15, 2013 | 9:10Marina Silva-Opps began asking residents in PEI to mark down their fox sightings on a map. Now they have over a thousand reports, and it turns out Charlottetown is a big hotspot. Marina joined us in the studio to discuss the fox tracking study.
Island Morning - RBC Cup - Volunteers Make a DifferenceMay 14, 2013 | 5:09Island Morning RBC Cup - Volunteers Make a Difference Audio
Island Morning RBC Cup - Volunteers Make a Difference May 14, 2013 | 5:09Being the host was a free ticket in, but the Western Caps earned a way in, winning the Martiime Junior title and took the Truro Bearcats to overtime in the final of the Fred Page Cup. Mitch talks with manager Pat McIvor about the challenges.
Island Morning - RBC Cup - Pat McIvorMay 14, 2013 | 6:38Island Morning RBC Cup - Pat McIvor Audio
Island Morning RBC Cup - Pat McIvor May 14, 2013 | 6:38Being the host was a free ticket in, but the Western Caps earned a way in, winning the Maritime Junior title and took the Truro Bearcats to overtime in the final of the Fred Page Cup. Mitch talks with manager Pat McIvor about the challenges.

1 of 34