In Town and OutKayak with killer whalesAug 23, 2014 | 7:35Kim Gray, of Toque & Canoe, takes us kayaking at Orca Camp, off Vancouver Island in Johnstone Strait, the home of about 150 killer whales during the summer.
In Town and OutNorth Lanark Highland Games in AlmonteAug 23, 2014 | 11:10Among the competitors will be Heidi Lowry competing in the Canadian Women's Heavy Events Championship. Visit their website: www.almontehighlandgames.com/
In Town and Out1967 marked a giant celebration of Canadian historyAug 23, 2014 | 11:27The Canadian Forces Tattoo had 1700 personnel performing 150 shows across Canada, including battle re-enactments with canons. This weekend, 23 of the 39 women members of the tattoo are in town for a reunion.
In Town and OutBritannia Woods Community HouseAug 23, 2014 | 9:47Crime is a continuing challenge, but there's also good news coming from the neighbourhood. Hear from Mohamed Sofa, Executive Director of the newly renovated centre.
In Town and OutSmiling can boost your mood even if you don't feel happyAug 9, 2014 | 8:27Our longevity columnist Sharon Basaraba tells about studies that say there are health benefits to putting a smile on your face.