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Solving the Procrastination Puzzle

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Putting off your taxes? Surfing instead of studying?

 

Proscrastination, researchers now say, is genetic. But that doesn't mean you can't do anything about it. Why you're so mean to your future self and how to be a little nicer.

 

Open lines with Carleton University psychologist Timothy Pychyl, author of Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change. He also keeps a blog and posts regular podcasts at procrastination.ca

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